Dale vs Abdulrahman
AUS · Open Men · 2 results Dale Wells
KSA · Open Men · 2 results Abdulrahman Alkhurayji
Station radar · best race with a field of 30 or more
Dale: Incheon 2026, Open Men · Abdulrahman: Incheon 2026, Open Men
This chart shows where Dale and Abdulrahman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dale: strongest on Pull (faster than 87% of the field), weakest on Lunges (faster than 8%).Abdulrahman: strongest on Carry (faster than 97% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Dale: faster than | Abdulrahman: faster than |
|---|---|---|
| Ski | 25% | 41% |
| Push | 71% | 78% |
| Pull | 87% | 55% |
| BBJ | 28% | 35% |
| Row | 37% | 31% |
| Carry | 63% | 97% |
| Lunges | 8% | 60% |
| Wall balls | 22% | 42% |
| Roxzone | 82% | 43% |
| Runs | 69% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dale | Abdulrahman |
|---|---|---|
| SkiErg | 25% | 41% |
| Sled push | 71% | 78% |
| Sled pull | 87% | 55% |
| Burpee broad jump | 28% | 35% |
| Row | 37% | 31% |
| Farmers carry | 63% | 97% |
| Sandbag lunges | 8% | 60% |
| Wall balls | 22% | 42% |
| Roxzone (moving) | 82% | 43% |
| Runs (8 km) | 69% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dale · Incheon 2026 · Open Men: 39:23 running, 41:27 at the stations and 5:21 in the roxzone; the longest station was the wall balls (8:32).Below, Abdulrahman · Incheon 2026 · Open Men: 42:01 running, 36:53 at the stations and 7:20 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Dale · Incheon 2026 · Open Men | Abdulrahman · Incheon 2026 · Open Men |
|---|---|---|
| Run 1 | 5:32 | 5:27 |
| SkiErg | 4:55 | 4:45 |
| Run 2 | 4:25 | 4:58 |
| Sled push | 2:45 | 2:37 |
| Run 3 | 4:35 | 5:20 |
| Sled pull | 4:21 | 5:25 |
| Run 4 | 4:38 | 5:22 |
| Burpee broad jump | 6:01 | 5:37 |
| Run 5 | 4:45 | 5:41 |
| Row | 5:03 | 5:07 |
| Run 6 | 4:42 | 4:51 |
| Farmers carry | 2:03 | 1:29 |
| Run 7 | 4:35 | 4:54 |
| Sandbag lunges | 7:47 | 4:51 |
| Run 8 | 6:12 | 5:28 |
| Wall balls | 8:32 | 7:01 |
| Roxzone | 5:21 | 7:20 |
| Finish | 1:26:05 | 1:26:05 |
Head to head: 1 race they both ran
| Race | Dale | Abdulrahman | Gap |
|---|---|---|---|
| Incheon 2026 Open Men · 16 May 2026 | 1:26:05 | 1:26:05 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
