Mo vs Ward
EGY · Open Men · 2 results Mo Sameh
NED · Open Men · 1 result Ward Heesakkers
Station radar · best race with a field of 30 or more
Mo: Amsterdam 2026, Open Men · Ward: Amsterdam 2026, Open Men
This chart shows where Mo and Ward sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mo: strongest on Carry (faster than 96% of the field), weakest on Ski (faster than 17%).Ward: strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Mo: faster than | Ward: faster than |
|---|---|---|
| Ski | 17% | 14% |
| Push | 70% | 90% |
| Pull | 41% | 22% |
| BBJ | 46% | 50% |
| Row | 34% | 29% |
| Carry | 96% | 25% |
| Lunges | 28% | 8% |
| Wall balls | 42% | 41% |
| Roxzone | 52% | 34% |
| Runs | 18% | 34% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mo | Ward |
|---|---|---|
| SkiErg | 17% | 14% |
| Sled push | 70% | 90% |
| Sled pull | 41% | 22% |
| Burpee broad jump | 46% | 50% |
| Row | 34% | 29% |
| Farmers carry | 96% | 25% |
| Sandbag lunges | 28% | 8% |
| Wall balls | 42% | 41% |
| Roxzone (moving) | 52% | 34% |
| Runs (8 km) | 18% | 34% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mo · Amsterdam 2026 · Open Men: 47:06 running, 37:45 at the stations and 6:41 in the roxzone; the longest station was the wall balls (7:22).Below, Ward · Amsterdam 2026 · Open Men: 43:12 running, 40:48 at the stations and 7:29 in the roxzone; the longest station was the sandbag lunges (7:45).
See the numbers
| Part | Mo · Amsterdam 2026 · Open Men | Ward · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:09 |
| SkiErg | 4:47 | 4:50 |
| Run 2 | 5:35 | 5:11 |
| Sled push | 2:42 | 2:23 |
| Run 3 | 5:50 | 5:37 |
| Sled pull | 5:01 | 5:37 |
| Run 4 | 5:54 | 5:31 |
| Burpee broad jump | 5:35 | 5:25 |
| Run 5 | 6:25 | 5:16 |
| Row | 4:54 | 4:58 |
| Run 6 | 5:56 | 5:24 |
| Farmers carry | 1:27 | 2:21 |
| Run 7 | 6:00 | 5:41 |
| Sandbag lunges | 5:57 | 7:45 |
| Run 8 | 6:55 | 6:23 |
| Wall balls | 7:22 | 7:29 |
| Roxzone | 6:41 | 7:29 |
| Finish | 1:31:23 | 1:31:20 |
Head to head: 1 race they both ran
| Race | Mo | Ward | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:31:23 | 1:31:20 | 0:03 · Ward faster |
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