Ruben vs Valentijn

NED NED · Open Men · 2 results

Ruben Veenstra

1:25:04 best Open Men time · Rotterdam 2025
1126th of 2,469 place in that race · 2,469 Open Men finishers
NED NED · Open Men · 3 results

Valentijn Israël

1:24:07 best Open Men time · Heerenveen 2025
707th of 1,541 place in that race · 1,541 Open Men finishers

Station radar · best race with a field of 30 or more

Ruben: Rotterdam 2025, Open Men · Valentijn: Heerenveen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RubenValentijnedge = faster than everyone, centre = slowest

This chart shows where Ruben and Valentijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruben: strongest on Push (faster than 98% of the field), weakest on Wall balls (faster than 27%).Valentijn: strongest on Runs (faster than 83% of the field), weakest on Pull (faster than 5%).

See the numbers
Part Ruben: faster than Valentijn: faster than
Ski 61% 12%
Push 98% 10%
Pull 47% 5%
BBJ 35% 20%
Row 62% 33%
Carry 91% 16%
Lunges 52% 46%
Wall balls 27% 67%
Roxzone 72% 65%
Runs 51% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ruben Valentijn
SkiErg 61% 12%
Sled push 98% 10%
Sled pull 47% 5%
Burpee broad jump 35% 20%
Row 62% 33%
Farmers carry 91% 16%
Sandbag lunges 52% 46%
Wall balls 27% 67%
Roxzone (moving) 72% 65%
Runs (8 km) 51% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ruben · Rotterdam 2025 · Open Men1:25:04
5:494:215:011:555:235:115:116:245:314:395:161:385:115:025:437:045:56
Valentijn · Heerenveen 2025 · Open Men1:24:07
4:254:504:233:354:207:094:187:184:264:594:192:434:285:174:355:397:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben · Rotterdam 2025 · Open Men: 43:05 running, 36:14 at the stations and 5:56 in the roxzone; the longest station was the wall balls (7:04).Below, Valentijn · Heerenveen 2025 · Open Men: 35:14 running, 41:29 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (7:18).

See the numbers
Part Ruben · Rotterdam 2025 · Open Men Valentijn · Heerenveen 2025 · Open Men
Run 1 5:49 4:25
SkiErg 4:21 4:50
Run 2 5:01 4:23
Sled push 1:55 3:35
Run 3 5:23 4:20
Sled pull 5:11 7:09
Run 4 5:11 4:18
Burpee broad jump 6:24 7:18
Run 5 5:31 4:26
Row 4:39 4:59
Run 6 5:16 4:19
Farmers carry 1:38 2:43
Run 7 5:11 4:28
Sandbag lunges 5:02 5:17
Run 8 5:43 4:35
Wall balls 7:04 5:39
Roxzone 5:56 7:32
Finish 1:25:04 1:24:07

Head to head: 1 race they both ran

Race Ruben Valentijn Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:25:04 1:25:04 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up