Lyndsey vs Shannon
USA · Open Women · 1 result Lyndsey McDonald
USA · Open Women · 2 results Shannon Irwin
Station radar · best race with a field of 30 or more
Lyndsey: Boston 2026, Open Women · Shannon: Boston 2026, Open Women
This chart shows where Lyndsey and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lyndsey: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 86%).Shannon: strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Lyndsey: faster than | Shannon: faster than |
|---|---|---|
| Ski | 86% | 78% |
| Push | 99% | 96% |
| Pull | 99% | 95% |
| BBJ | 96% | 98% |
| Row | 99% | 99% |
| Carry | 99% | 87% |
| Lunges | 96% | 98% |
| Wall balls | 92% | 97% |
| Roxzone | 98% | 97% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lyndsey | Shannon |
|---|---|---|
| SkiErg | 86% | 78% |
| Sled push | 99% | 96% |
| Sled pull | 99% | 95% |
| Burpee broad jump | 96% | 98% |
| Row | 99% | 99% |
| Farmers carry | 99% | 87% |
| Sandbag lunges | 96% | 98% |
| Wall balls | 92% | 97% |
| Roxzone (moving) | 98% | 97% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lyndsey · Boston 2026 · Open Women: 35:24 running, 30:08 at the stations and 4:45 in the roxzone; the longest station was the SkiErg (4:57).Below, Shannon · Boston 2026 · Open Women: 35:20 running, 30:14 at the stations and 4:53 in the roxzone; the longest station was the SkiErg (5:02).
See the numbers
| Part | Lyndsey · Boston 2026 · Open Women | Shannon · Boston 2026 · Open Women |
|---|---|---|
| Run 1 | 4:07 | 3:47 |
| SkiErg | 4:57 | 5:02 |
| Run 2 | 4:28 | 4:19 |
| Sled push | 2:05 | 2:25 |
| Run 3 | 4:30 | 4:36 |
| Sled pull | 4:00 | 4:24 |
| Run 4 | 4:20 | 4:32 |
| Burpee broad jump | 4:27 | 4:03 |
| Run 5 | 4:25 | 4:26 |
| Row | 4:47 | 4:45 |
| Run 6 | 4:21 | 4:26 |
| Farmers carry | 1:39 | 1:59 |
| Run 7 | 4:20 | 4:21 |
| Sandbag lunges | 3:36 | 3:23 |
| Run 8 | 4:53 | 4:54 |
| Wall balls | 4:37 | 4:14 |
| Roxzone | 4:45 | 4:53 |
| Finish | 1:10:10 | 1:10:21 |
Head to head: 1 race they both ran
| Race | Lyndsey | Shannon | Gap |
|---|---|---|---|
| Boston 2026 Open Women · 8 Oct 2026 | 1:10:10 | 1:10:21 | 0:11 · Lyndsey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
