Mirko vs Paul
Mirko Schimpf
Paul van Straten
Station radar · best race with a field of 30 or more
Mirko: Amsterdam 2026, Open Men · Paul: Mechelen 2026, Open Men
This chart shows where Mirko and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mirko: strongest on Push (faster than 35% of the field), weakest on Ski (faster than 3%).Paul: strongest on Lunges (faster than 43% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Mirko: faster than | Paul: faster than |
|---|---|---|
| Ski | 3% | 20% |
| Push | 35% | 17% |
| Pull | 6% | 12% |
| BBJ | 16% | 11% |
| Row | 5% | 23% |
| Carry | 29% | 33% |
| Lunges | 12% | 43% |
| Wall balls | 30% | 19% |
| Roxzone | 10% | 15% |
| Runs | 8% | 12% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mirko | Paul |
|---|---|---|
| SkiErg | 3% | 20% |
| Sled push | 35% | 17% |
| Sled pull | 6% | 12% |
| Burpee broad jump | 16% | 11% |
| Row | 5% | 23% |
| Farmers carry | 29% | 33% |
| Sandbag lunges | 12% | 43% |
| Wall balls | 30% | 19% |
| Roxzone (moving) | 10% | 15% |
| Runs (8 km) | 8% | 12% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mirko · Amsterdam 2026 · Open Men: 51:58 running, 45:45 at the stations and 9:42 in the roxzone; the longest station was the wall balls (8:18).Below, Paul · Mechelen 2026 · Open Men: 46:29 running, 43:25 at the stations and 10:08 in the roxzone; the longest station was the wall balls (9:10).
See the numbers
| Part | Mirko · Amsterdam 2026 · Open Men | Paul · Mechelen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:35 | 4:35 |
| SkiErg | 5:08 | 4:44 |
| Run 2 | 5:37 | 5:40 |
| Sled push | 3:12 | 3:15 |
| Run 3 | 6:11 | 6:08 |
| Sled pull | 6:59 | 5:42 |
| Run 4 | 6:26 | 6:14 |
| Burpee broad jump | 7:16 | 8:02 |
| Run 5 | 6:53 | 6:14 |
| Row | 5:31 | 5:03 |
| Run 6 | 6:36 | 5:43 |
| Farmers carry | 2:17 | 2:17 |
| Run 7 | 6:36 | 5:45 |
| Sandbag lunges | 7:04 | 5:12 |
| Run 8 | 9:05 | 6:10 |
| Wall balls | 8:18 | 9:10 |
| Roxzone | 9:42 | 10:08 |
| Finish | 1:47:18 | 1:39:52 |
Head to head: 1 race they both ran
| Race | Mirko | Paul | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:47:18 | 1:47:39 | 0:21 · Mirko faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.