Abderrahman vs Sebastian
NED · Open Men · 2 results Abderrahman Morabit
NED · Open Men · 1 result Sebastian Donkers
Station radar · best race with a field of 30 or more
Abderrahman: Amsterdam 2026, Open Men · Sebastian: Amsterdam 2026, Open Men
This chart shows where Abderrahman and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abderrahman: strongest on Wall balls (faster than 82% of the field), weakest on BBJ (faster than 16%).Sebastian: strongest on Wall balls (faster than 72% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Abderrahman: faster than | Sebastian: faster than |
|---|---|---|
| Ski | 27% | 35% |
| Push | 36% | 30% |
| Pull | 51% | 32% |
| BBJ | 16% | 38% |
| Row | 43% | 42% |
| Carry | 57% | 9% |
| Lunges | 37% | 30% |
| Wall balls | 82% | 72% |
| Roxzone | 36% | 48% |
| Runs | 31% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abderrahman | Sebastian |
|---|---|---|
| SkiErg | 27% | 35% |
| Sled push | 36% | 30% |
| Sled pull | 51% | 32% |
| Burpee broad jump | 16% | 38% |
| Row | 43% | 42% |
| Farmers carry | 57% | 9% |
| Sandbag lunges | 37% | 30% |
| Wall balls | 82% | 72% |
| Roxzone (moving) | 36% | 48% |
| Runs (8 km) | 31% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abderrahman · Amsterdam 2026 · Open Men: 43:41 running, 37:23 at the stations and 7:22 in the roxzone; the longest station was the burpee broad jumps (7:13).Below, Sebastian · Amsterdam 2026 · Open Men: 43:18 running, 38:22 at the stations and 6:50 in the roxzone; the longest station was the burpee broad jumps (5:53).
See the numbers
| Part | Abderrahman · Amsterdam 2026 · Open Men | Sebastian · Amsterdam 2026 · Open Men |
|---|---|---|
| Run 1 | 4:14 | 3:59 |
| SkiErg | 4:38 | 4:34 |
| Run 2 | 5:17 | 5:08 |
| Sled push | 3:11 | 3:18 |
| Run 3 | 5:27 | 5:21 |
| Sled pull | 4:42 | 5:16 |
| Run 4 | 5:34 | 5:25 |
| Burpee broad jump | 7:13 | 5:53 |
| Run 5 | 5:35 | 5:31 |
| Row | 4:48 | 4:49 |
| Run 6 | 5:35 | 5:35 |
| Farmers carry | 1:57 | 2:49 |
| Run 7 | 5:32 | 5:49 |
| Sandbag lunges | 5:32 | 5:50 |
| Run 8 | 6:28 | 6:30 |
| Wall balls | 5:23 | 5:52 |
| Roxzone | 7:22 | 6:50 |
| Finish | 1:28:22 | 1:28:22 |
Head to head: 1 race they both ran
| Race | Abderrahman | Sebastian | Gap |
|---|---|---|---|
| Amsterdam 2026 Open Men · 21 Jan 2026 | 1:28:22 | 1:28:22 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
