Shannon vs Rachel

USA USA · Open Women · 3 results

Shannon Coyle

1:33:01 best Open Women time · Chicago 2025
554th of 1,127 place in that race · 1,127 Open Women finishers
GBR GBR · Open Women · 4 results

Rachel Watson

1:31:46 best Open Women time · Miami Beach 2025
340th of 684 place in that race · 684 Open Women finishers

Station radar · best race with a field of 30 or more

Shannon: Chicago 2025, Open Women · Rachel: Miami Beach 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShannonRacheledge = faster than everyone, centre = slowest

This chart shows where Shannon and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Carry (faster than 96% of the field), weakest on Wall balls (faster than 21%).Rachel: strongest on Push (faster than 84% of the field), weakest on Pull (faster than 33%).

See the numbers
Part Shannon: faster than Rachel: faster than
Ski 40% 39%
Push 44% 84%
Pull 48% 33%
BBJ 79% 48%
Row 61% 41%
Carry 96% 38%
Lunges 78% 56%
Wall balls 21% 73%
Roxzone 53% 47%
Runs 46% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shannon Rachel
SkiErg 40% 39%
Sled push 44% 84%
Sled pull 48% 33%
Burpee broad jump 79% 48%
Row 61% 41%
Farmers carry 96% 38%
Sandbag lunges 78% 56%
Wall balls 21% 73%
Roxzone (moving) 53% 47%
Runs (8 km) 46% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shannon · Chicago 2025 · Open Women1:33:01
4:495:146:092:176:155:276:305:206:075:166:201:395:504:126:408:346:30
Rachel · Miami Beach 2025 · Open Women1:31:46
4:005:215:322:165:547:005:526:076:155:376:002:276:004:476:094:597:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Chicago 2025 · Open Women: 48:40 running, 37:59 at the stations and 6:30 in the roxzone; the longest station was the wall balls (8:34).Below, Rachel · Miami Beach 2025 · Open Women: 45:42 running, 38:34 at the stations and 7:39 in the roxzone; the longest station was the sled pull (7:00) and the shortest the sled push (2:16).

See the numbers
Part Shannon · Chicago 2025 · Open Women Rachel · Miami Beach 2025 · Open Women
Run 1 4:49 4:00
SkiErg 5:14 5:21
Run 2 6:09 5:32
Sled push 2:17 2:16
Run 3 6:15 5:54
Sled pull 5:27 7:00
Run 4 6:30 5:52
Burpee broad jump 5:20 6:07
Run 5 6:07 6:15
Row 5:16 5:37
Run 6 6:20 6:00
Farmers carry 1:39 2:27
Run 7 5:50 6:00
Sandbag lunges 4:12 4:47
Run 8 6:40 6:09
Wall balls 8:34 4:59
Roxzone 6:30 7:39
Finish 1:33:01 1:31:46

Head to head: 1 race they both ran

Race Shannon Rachel Gap
Chicago 2025 Open Women · 14 Nov 2025 1:33:01 1:33:02 0:01 · Shannon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up