Marc vs Ralph
USA · Open Men · 4 results Marc Monnar
PHI · Open Men · 1 result Ralph Roma
Station radar · best race with a field of 30 or more
Marc: New York 2026, Open Men · Ralph: New York 2026, Open Men
This chart shows where Marc and Ralph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marc: strongest on Carry (faster than 37% of the field), weakest on Wall balls (faster than 3%).Ralph: strongest on Ski (faster than 36% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Marc: faster than | Ralph: faster than |
|---|---|---|
| Ski | 5% | 36% |
| Push | 11% | 4% |
| Pull | 5% | 8% |
| BBJ | 7% | 11% |
| Row | 23% | 16% |
| Carry | 37% | 3% |
| Lunges | 5% | 3% |
| Wall balls | 3% | 4% |
| Roxzone | 22% | 11% |
| Runs | 14% | 17% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Marc | Ralph |
|---|---|---|
| SkiErg | 5% | 36% |
| Sled push | 11% | 4% |
| Sled pull | 5% | 8% |
| Burpee broad jump | 7% | 11% |
| Row | 23% | 16% |
| Farmers carry | 37% | 3% |
| Sandbag lunges | 5% | 3% |
| Wall balls | 3% | 4% |
| Roxzone (moving) | 22% | 11% |
| Runs (8 km) | 14% | 17% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc · New York 2026 · Open Men: 58:23 running, 1:01:59 at the stations and 9:15 in the roxzone; the longest station was the wall balls (16:17).Below, Ralph · New York 2026 · Open Men: 56:03 running, 1:02:46 at the stations and 10:47 in the roxzone; the longest station was the wall balls (15:30).
See the numbers
| Part | Marc · New York 2026 · Open Men | Ralph · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 6:08 | 5:41 |
| SkiErg | 5:22 | 4:44 |
| Run 2 | 6:15 | 5:43 |
| Sled push | 4:17 | 5:10 |
| Run 3 | 7:29 | 6:11 |
| Sled pull | 7:52 | 7:13 |
| Run 4 | 6:59 | 6:19 |
| Burpee broad jump | 9:57 | 8:58 |
| Run 5 | 7:33 | 6:47 |
| Row | 5:25 | 5:38 |
| Run 6 | 6:45 | 7:07 |
| Farmers carry | 2:38 | 4:14 |
| Run 7 | 6:28 | 7:32 |
| Sandbag lunges | 10:11 | 11:19 |
| Run 8 | 10:47 | 10:43 |
| Wall balls | 16:17 | 15:30 |
| Roxzone | 9:15 | 10:47 |
| Finish | 2:09:29 | 2:09:30 |
Head to head: 1 race they both ran
| Race | Marc | Ralph | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 2:09:29 | 2:09:30 | 0:01 · Marc faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
