刘洋 vs 何苗

CHN CHN · Open Women · 1 result

刘洋

1:29:02 best Open Women time · Chengdu 2026
94th of 435 place in that race · 435 Open Women finishers
CHN CHN · Open Women · 1 result

何苗

1:28:51 best Open Women time · Chengdu 2026
92nd of 435 place in that race · 435 Open Women finishers

Station radar · best race with a field of 30 or more

刘洋: Chengdu 2026, Open Women · 何苗: Chengdu 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
刘洋何苗edge = faster than everyone, centre = slowest

This chart shows where 刘洋 and 何苗 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.刘洋: strongest on Push (faster than 91% of the field), weakest on Runs (faster than 65%).何苗: strongest on Carry (faster than 94% of the field), weakest on Roxzone (faster than 50%).

See the numbers
Part 刘洋: faster than 何苗: faster than
Ski 86% 76%
Push 91% 90%
Pull 79% 72%
BBJ 79% 72%
Row 85% 85%
Carry 66% 94%
Lunges 77% 65%
Wall balls 82% 86%
Roxzone 72% 50%
Runs 65% 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 刘洋 何苗
SkiErg 86% 76%
Sled push 91% 90%
Sled pull 79% 72%
Burpee broad jump 79% 72%
Row 85% 85%
Farmers carry 66% 94%
Sandbag lunges 77% 65%
Wall balls 82% 86%
Roxzone (moving) 72% 50%
Runs (8 km) 65% 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

刘洋 · Chengdu 2026 · Open Women1:29:02
4:135:035:412:306:045:226:195:296:125:206:182:216:134:255:365:426:22
何苗 · Chengdu 2026 · Open Women1:28:51
4:195:115:322:315:385:475:395:525:525:216:011:526:094:505:195:297:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘洋 · Chengdu 2026 · Open Women: 46:37 running, 36:12 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:42).Below, 何苗 · Chengdu 2026 · Open Women: 44:29 running, 36:53 at the stations and 7:37 in the roxzone; the longest station was the burpee broad jumps (5:52).

See the numbers
Part 刘洋 · Chengdu 2026 · Open Women 何苗 · Chengdu 2026 · Open Women
Run 1 4:13 4:19
SkiErg 5:03 5:11
Run 2 5:41 5:32
Sled push 2:30 2:31
Run 3 6:04 5:38
Sled pull 5:22 5:47
Run 4 6:19 5:39
Burpee broad jump 5:29 5:52
Run 5 6:12 5:52
Row 5:20 5:21
Run 6 6:18 6:01
Farmers carry 2:21 1:52
Run 7 6:13 6:09
Sandbag lunges 4:25 4:50
Run 8 5:36 5:19
Wall balls 5:42 5:29
Roxzone 6:22 7:37
Finish 1:29:02 1:28:51

Head to head: 1 race they both ran

Race 刘洋 何苗 Gap
Chengdu 2026 Open Women · 1 Aug 2026 1:29:02 1:28:51 0:11 · 何苗 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up