Ryan vs Paul
Ryan Blair
Paul Blas
Station radar · best race with a field of 30 or more
Ryan: Dallas 2025, Open Men · Paul: Dallas 2025, Open Men
This chart shows where Ryan and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Carry (faster than 74% of the field), weakest on Wall balls (faster than 3%).Paul: strongest on BBJ (faster than 35% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Ryan: faster than | Paul: faster than |
|---|---|---|
| Ski | 3% | 7% |
| Push | 3% | 4% |
| Pull | 7% | 18% |
| BBJ | 14% | 35% |
| Row | 10% | 12% |
| Carry | 74% | 16% |
| Lunges | 6% | 23% |
| Wall balls | 3% | 19% |
| Roxzone | 57% | 2% |
| Runs | 18% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Paul |
|---|---|---|
| SkiErg | 3% | 7% |
| Sled push | 3% | 4% |
| Sled pull | 7% | 18% |
| Burpee broad jump | 14% | 35% |
| Row | 10% | 12% |
| Farmers carry | 74% | 16% |
| Sandbag lunges | 6% | 23% |
| Wall balls | 3% | 19% |
| Roxzone (moving) | 57% | 2% |
| Runs (8 km) | 18% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Dallas 2025 · Open Men: 54:17 running, 1:00:12 at the stations and 6:05 in the roxzone; the longest station was the wall balls (17:10).Below, Paul · Dallas 2025 · Open Men: 59:11 running, 48:14 at the stations and 13:29 in the roxzone; the longest station was the wall balls (10:11).
See the numbers
| Part | Ryan · Dallas 2025 · Open Men | Paul · Dallas 2025 · Open Men |
|---|---|---|
| Run 1 | 7:42 | 6:32 |
| SkiErg | 5:23 | 5:08 |
| Run 2 | 5:57 | 6:20 |
| Sled push | 4:58 | 4:54 |
| Run 3 | 6:09 | 6:42 |
| Sled pull | 7:56 | 6:27 |
| Run 4 | 6:11 | 7:03 |
| Burpee broad jump | 8:03 | 6:20 |
| Run 5 | 6:28 | 6:57 |
| Row | 6:03 | 5:58 |
| Run 6 | 6:23 | 8:26 |
| Farmers carry | 1:50 | 2:42 |
| Run 7 | 6:51 | 8:30 |
| Sandbag lunges | 8:49 | 6:34 |
| Run 8 | 8:36 | 8:42 |
| Wall balls | 17:10 | 10:11 |
| Roxzone | 6:05 | 13:29 |
| Finish | 2:00:27 | 2:00:46 |
Head to head: 1 race they both ran
| Race | Ryan | Paul | Gap |
|---|---|---|---|
| Dallas 2025 Open Men · 21 Nov 2025 | 2:00:27 | 2:00:46 | 0:19 · Ryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.