Paul vs Ahmed
GBR · Open Men · 1 result Paul Trotter
SWE · Open Men · 1 result Ahmed Sherif
Station radar · best race with a field of 30 or more
Paul: Gdańsk 2026, Open Men · Ahmed: Gdańsk 2026, Open Men
This chart shows where Paul and Ahmed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Runs (faster than 65% of the field), weakest on Lunges (faster than 11%).Ahmed: strongest on Roxzone (faster than 63% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Paul: faster than | Ahmed: faster than |
|---|---|---|
| Ski | 22% | 18% |
| Push | 12% | 53% |
| Pull | 20% | 29% |
| BBJ | 23% | 47% |
| Row | 60% | 30% |
| Carry | 20% | 42% |
| Lunges | 11% | 33% |
| Wall balls | 39% | 17% |
| Roxzone | 40% | 63% |
| Runs | 65% | 46% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Ahmed |
|---|---|---|
| SkiErg | 22% | 18% |
| Sled push | 12% | 53% |
| Sled pull | 20% | 29% |
| Burpee broad jump | 23% | 47% |
| Row | 60% | 30% |
| Farmers carry | 20% | 42% |
| Sandbag lunges | 11% | 33% |
| Wall balls | 39% | 17% |
| Roxzone (moving) | 40% | 63% |
| Runs (8 km) | 65% | 46% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Gdańsk 2026 · Open Men: 39:23 running, 45:11 at the stations and 7:57 in the roxzone; the longest station was the wall balls (8:00).Below, Ahmed · Gdańsk 2026 · Open Men: 43:01 running, 42:50 at the stations and 6:42 in the roxzone; the longest station was the wall balls (10:20).
See the numbers
| Part | Paul · Gdańsk 2026 · Open Men | Ahmed · Gdańsk 2026 · Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:28 |
| SkiErg | 4:52 | 4:55 |
| Run 2 | 4:48 | 4:56 |
| Sled push | 4:34 | 3:20 |
| Run 3 | 4:52 | 5:36 |
| Sled pull | 5:38 | 5:16 |
| Run 4 | 4:55 | 5:20 |
| Burpee broad jump | 7:07 | 5:46 |
| Run 5 | 5:00 | 5:32 |
| Row | 4:45 | 5:05 |
| Run 6 | 4:59 | 5:15 |
| Farmers carry | 2:35 | 2:10 |
| Run 7 | 4:59 | 5:25 |
| Sandbag lunges | 7:40 | 5:58 |
| Run 8 | 5:48 | 6:29 |
| Wall balls | 8:00 | 10:20 |
| Roxzone | 7:57 | 6:42 |
| Finish | 1:32:22 | 1:32:24 |
Head to head: 1 race they both ran
| Race | Paul | Ahmed | Gap |
|---|---|---|---|
| Gdańsk 2026 Open Men · 10 Oct 2026 | 1:32:22 | 1:32:24 | 0:02 · Paul faster |
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