Bo-Dean vs Micha

NED NED · Open Men · 1 result

Bo-Dean Cordes

1:33:34 best Open Men time · Maastricht 2025
1080th of 1,476 place in that race · 1,476 Open Men finishers
SUR SUR · Open Men · 1 result

Micha Heijmans

1:33:38 best Open Men time · Maastricht 2025
1082nd of 1,476 place in that race · 1,476 Open Men finishers

Station radar · best race with a field of 30 or more

Bo-Dean: Maastricht 2025, Open Men · Micha: Maastricht 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bo-DeanMichaedge = faster than everyone, centre = slowest

This chart shows where Bo-Dean and Micha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bo-Dean: strongest on Wall balls (faster than 82% of the field), weakest on Runs (faster than 10%).Micha: strongest on Pull (faster than 54% of the field), weakest on Ski (faster than 12%).

See the numbers
Part Bo-Dean: faster than Micha: faster than
Ski 45% 12%
Push 47% 36%
Pull 29% 54%
BBJ 76% 30%
Row 58% 33%
Carry 30% 30%
Lunges 57% 29%
Wall balls 82% 32%
Roxzone 34% 38%
Runs 10% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Bo-Dean Micha
SkiErg 45% 12%
Sled push 47% 36%
Sled pull 29% 54%
Burpee broad jump 76% 30%
Row 58% 33%
Farmers carry 30% 30%
Sandbag lunges 57% 29%
Wall balls 82% 32%
Roxzone (moving) 34% 38%
Runs (8 km) 10% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Bo-Dean · Maastricht 2025 · Open Men1:33:34
7:224:285:482:416:244:576:294:334:416:342:136:264:436:294:487:56
Micha · Maastricht 2025 · Open Men1:33:38
7:184:525:222:515:374:155:276:284:575:382:135:345:476:106:417:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bo-Dean · Maastricht 2025 · Open Men: 45:32 running, 33:04 at the stations and 7:56 in the roxzone; the longest station was the sled pull (4:57).Below, Micha · Maastricht 2025 · Open Men: 41:07 running, 38:04 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Bo-Dean · Maastricht 2025 · Open Men Micha · Maastricht 2025 · Open Men
Run 1 7:22 7:18
SkiErg 4:28 4:52
Run 2 5:48 5:22
Sled push 2:41 2:51
Run 3 6:24 5:37
Sled pull 4:57 4:15
Run 4 6:29 5:27
Burpee broad jump 4:33 6:28
Run 5 — —
Row 4:41 4:57
Run 6 6:34 5:38
Farmers carry 2:13 2:13
Run 7 6:26 5:34
Sandbag lunges 4:43 5:47
Run 8 6:29 6:10
Wall balls 4:48 6:41
Roxzone 7:56 7:39
Finish 1:33:34 1:33:38

Head to head: 1 race they both ran

Race Bo-Dean Micha Gap
Maastricht 2025 Open Men · 1 Feb 2025 1:33:34 1:33:38 0:04 · Bo-Dean faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up