Mpums vs Amy

RSA RSA · Open Women · 1 result

Mpums Mkhwanazi

2:36:52 best Open Women time · Cape Town 2025
412th of 431 place in that race · 431 Open Women finishers
RSA RSA · Open Women · 1 result

Amy Trollip

2:38:53 best Open Women time · Cape Town 2025
413th of 431 place in that race · 431 Open Women finishers

Station radar · best race with a field of 30 or more

Mpums: Cape Town 2025, Open Women · Amy: Cape Town 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MpumsAmyedge = faster than everyone, centre = slowest

This chart shows where Mpums and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mpums: strongest on Push (faster than 52% of the field), weakest on BBJ (faster than 1%).Amy: strongest on Push (faster than 88% of the field), weakest on Lunges (faster than 2%).

See the numbers
Part Mpums: faster than Amy: faster than
Ski 37% 12%
Push 52% 88%
Pull 16% 22%
BBJ 1% 4%
Row 20% 8%
Carry 38% 5%
Lunges 15% 2%
Wall balls 19% 10%
Roxzone 17% 6%
Runs 3% 3%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mpums Amy
SkiErg 37% 12%
Sled push 52% 88%
Sled pull 16% 22%
Burpee broad jump 1% 4%
Row 20% 8%
Farmers carry 38% 5%
Sandbag lunges 15% 2%
Wall balls 19% 10%
Roxzone (moving) 17% 6%
Runs (8 km) 3% 3%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mpums · Cape Town 2025 · Open Women2:36:52
6:245:2810:022:5610:148:1810:4019:5710:536:2110:392:2410:427:2314:0310:2110:16
Amy · Cape Town 2025 · Open Women2:38:53
5:555:539:112:0811:097:5310:4914:3210:056:5010:433:2010:5411:1813:1512:2312:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mpums · Cape Town 2025 · Open Women: 1:23:37 running, 1:03:08 at the stations and 10:16 in the roxzone; the longest station was the burpee broad jumps (19:57).Below, Amy · Cape Town 2025 · Open Women: 1:22:01 running, 1:04:16 at the stations and 12:42 in the roxzone; the longest station was the burpee broad jumps (14:32) and the shortest the sled push (2:08).

See the numbers
Part Mpums · Cape Town 2025 · Open Women Amy · Cape Town 2025 · Open Women
Run 1 6:24 5:55
SkiErg 5:28 5:53
Run 2 10:02 9:11
Sled push 2:56 2:08
Run 3 10:14 11:09
Sled pull 8:18 7:53
Run 4 10:40 10:49
Burpee broad jump 19:57 14:32
Run 5 10:53 10:05
Row 6:21 6:50
Run 6 10:39 10:43
Farmers carry 2:24 3:20
Run 7 10:42 10:54
Sandbag lunges 7:23 11:18
Run 8 14:03 13:15
Wall balls 10:21 12:23
Roxzone 10:16 12:42
Finish 2:36:52 2:38:53

Head to head: 1 race they both ran

Race Mpums Amy Gap
Cape Town 2025 Open Women · 19 Jul 2025 2:36:52 2:38:53 2:01 · Mpums faster
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