Ramy vs Constantinos
Ramy Rizk
Constantinos Odysseos
Station radar · best race with a field of 30 or more
Ramy: Istanbul 2026, Open Men · Constantinos: Istanbul 2026, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Ramy and Constantinos sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ramy: strongest on Pull (faster than 59% of the field), weakest on Carry (faster than 19%).Constantinos: strongest on Ski (faster than 76% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Ramy: faster than | Constantinos: faster than |
|---|---|---|
| Ski | 28% | 76% |
| Push | 34% | 71% |
| Pull | 59% | 67% |
| BBJ | 27% | no split |
| Row | 54% | 75% |
| Carry | 19% | 66% |
| Lunges | 28% | 58% |
| Wall balls | 40% | 71% |
| Roxzone | 56% | 3% |
| Runs | 52% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ramy | Constantinos |
|---|---|---|
| SkiErg | 28% | 76% |
| Sled push | 34% | 71% |
| Sled pull | 59% | 67% |
| Burpee broad jump | 27% | — |
| Row | 54% | 75% |
| Farmers carry | 19% | 66% |
| Sandbag lunges | 28% | 58% |
| Wall balls | 40% | 71% |
| Roxzone (moving) | 56% | 3% |
| Runs (8 km) | 52% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ramy · Istanbul 2026 · Open Men: 39:05 running, 39:45 at the stations and 9:10 in the roxzone; the longest station was the wall balls (7:16).Below, Constantinos · Istanbul 2026 · Open Men: 40:58 running, 28:16 at the stations and 18:40 in the roxzone; the longest station was the wall balls (5:40).
See the numbers
| Part | Ramy · Istanbul 2026 · Open Men | Constantinos · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 6:28 | 5:11 |
| SkiErg | 4:42 | 4:18 |
| Run 2 | 4:51 | 4:05 |
| Sled push | 3:01 | 2:31 |
| Run 3 | 4:34 | 4:57 |
| Sled pull | 4:28 | 4:14 |
| Run 4 | 4:29 | 5:44 |
| Burpee broad jump | 6:31 | — |
| Run 5 | 4:32 | 4:48 |
| Row | 4:43 | 4:31 |
| Run 6 | 4:31 | 4:34 |
| Farmers carry | 2:45 | 1:59 |
| Run 7 | 4:28 | 5:08 |
| Sandbag lunges | 6:18 | 5:03 |
| Run 8 | 5:12 | 6:32 |
| Wall balls | 7:16 | 5:40 |
| Roxzone | 9:10 | 18:40 |
| Finish | 1:27:50 | 1:28:04 |
Head to head: 1 race they both ran
| Race | Ramy | Constantinos | Gap |
|---|---|---|---|
| Istanbul 2026 Open Men · 1 Aug 2026 | 1:27:50 | 1:28:04 | 0:14 · Ramy faster |
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