Sonis vs Marie-Lizel

CAN CAN · Open Women · 1 result

Sonis Coulombe

1:53:00 best Open Women time · Ottawa 2026
973rd of 1,316 place in that race · 1,316 Open Women finishers
CAN CAN · Open Women · 1 result

Marie-Lizel Chavez

1:53:04 best Open Women time · Ottawa 2026
974th of 1,316 place in that race · 1,316 Open Women finishers

Station radar · best race with a field of 30 or more

Sonis: Ottawa 2026, Open Women · Marie-Lizel: Ottawa 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SonisMarie-Lizeledge = faster than everyone, centre = slowest

This chart shows where Sonis and Marie-Lizel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonis: strongest on Runs (faster than 51% of the field), weakest on Carry (faster than 7%).Marie-Lizel: strongest on Wall balls (faster than 81% of the field), weakest on Roxzone (faster than 6%).

See the numbers
Part Sonis: faster than Marie-Lizel: faster than
Ski 24% 74%
Push 11% 80%
Pull 10% 10%
BBJ 11% 47%
Row 8% 47%
Carry 7% 61%
Lunges 29% 48%
Wall balls 16% 81%
Roxzone 24% 6%
Runs 51% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sonis Marie-Lizel
SkiErg 24% 74%
Sled push 11% 80%
Sled pull 10% 10%
Burpee broad jump 11% 47%
Row 8% 47%
Farmers carry 7% 61%
Sandbag lunges 29% 48%
Wall balls 16% 81%
Roxzone (moving) 24% 6%
Runs (8 km) 51% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sonis · Ottawa 2026 · Open Women1:53:00
6:165:386:053:586:088:206:1010:386:156:186:033:356:096:296:429:508:32
Marie-Lizel · Ottawa 2026 · Open Women1:53:04
6:175:006:162:1912:168:207:137:026:285:267:272:176:515:348:155:1910:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonis · Ottawa 2026 · Open Women: 49:48 running, 54:45 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (10:38).Below, Marie-Lizel · Ottawa 2026 · Open Women: 1:01:04 running, 41:17 at the stations and 10:52 in the roxzone; the longest station was the sled pull (8:20).

See the numbers
Part Sonis · Ottawa 2026 · Open Women Marie-Lizel · Ottawa 2026 · Open Women
Run 1 6:16 6:17
SkiErg 5:38 5:00
Run 2 6:05 6:16
Sled push 3:58 2:19
Run 3 6:08 12:16
Sled pull 8:20 8:20
Run 4 6:10 7:13
Burpee broad jump 10:38 7:02
Run 5 6:15 6:28
Row 6:18 5:26
Run 6 6:03 7:27
Farmers carry 3:35 2:17
Run 7 6:09 6:51
Sandbag lunges 6:29 5:34
Run 8 6:42 8:15
Wall balls 9:50 5:19
Roxzone 8:32 10:52
Finish 1:53:00 1:53:04

Head to head: 1 race they both ran

Race Sonis Marie-Lizel Gap
Ottawa 2026 Open Women · 14 May 2026 1:53:00 1:53:04 0:04 · Sonis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up