Sonis vs Valérie
Sonis Coulombe
Valérie Constantin
Station radar · best race with a field of 30 or more
Sonis: Ottawa 2026, Open Women · Valérie: Ottawa 2026, Open Women
This chart shows where Sonis and Valérie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sonis: strongest on Runs (faster than 51% of the field), weakest on Carry (faster than 7%).Valérie: strongest on Pull (faster than 50% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Sonis: faster than | Valérie: faster than |
|---|---|---|
| Ski | 24% | 32% |
| Push | 11% | 19% |
| Pull | 10% | 50% |
| BBJ | 11% | 22% |
| Row | 8% | 45% |
| Carry | 7% | 3% |
| Lunges | 29% | 38% |
| Wall balls | 16% | 29% |
| Roxzone | 24% | 9% |
| Runs | 51% | 32% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sonis | Valérie |
|---|---|---|
| SkiErg | 24% | 32% |
| Sled push | 11% | 19% |
| Sled pull | 10% | 50% |
| Burpee broad jump | 11% | 22% |
| Row | 8% | 45% |
| Farmers carry | 7% | 3% |
| Sandbag lunges | 29% | 38% |
| Wall balls | 16% | 29% |
| Roxzone (moving) | 24% | 9% |
| Runs (8 km) | 51% | 32% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sonis · Ottawa 2026 · Open Women: 49:48 running, 54:45 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (10:38).Below, Valérie · Ottawa 2026 · Open Women: 55:04 running, 47:41 at the stations and 10:08 in the roxzone; the longest station was the burpee broad jumps (9:07) and the shortest the sled push (3:33).
See the numbers
| Part | Sonis · Ottawa 2026 · Open Women | Valérie · Ottawa 2026 · Open Women |
|---|---|---|
| Run 1 | 6:16 | 6:31 |
| SkiErg | 5:38 | 5:29 |
| Run 2 | 6:05 | 6:47 |
| Sled push | 3:58 | 3:33 |
| Run 3 | 6:08 | 7:02 |
| Sled pull | 8:20 | 5:52 |
| Run 4 | 6:10 | 7:02 |
| Burpee broad jump | 10:38 | 9:07 |
| Run 5 | 6:15 | 7:09 |
| Row | 6:18 | 5:27 |
| Run 6 | 6:03 | 6:39 |
| Farmers carry | 3:35 | 3:59 |
| Run 7 | 6:09 | 6:38 |
| Sandbag lunges | 6:29 | 5:59 |
| Run 8 | 6:42 | 7:16 |
| Wall balls | 9:50 | 8:15 |
| Roxzone | 8:32 | 10:08 |
| Finish | 1:53:00 | 1:52:45 |
Head to head: 1 race they both ran
| Race | Sonis | Valérie | Gap |
|---|---|---|---|
| Ottawa 2026 Open Women · 14 May 2026 | 1:53:00 | 1:52:45 | 0:15 · Valérie faster |
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