Lars vs Simon

NED NED · Open Men · 1 result

Lars Dijkstra

1:34:08 best Open Men time · Rotterdam 2025
1742nd of 2,469 place in that race · 2,469 Open Men finishers
NED NED · Open Men · 2 results

Simon Lugte

1:22:08 best Open Men time · Rotterdam 2026
1044th of 2,721 place in that race · 2,721 Open Men finishers

Station radar · best race with a field of 30 or more

Lars: Rotterdam 2025, Open Men · Simon: Rotterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LarsSimonedge = faster than everyone, centre = slowest

This chart shows where Lars and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lars: strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 0%).Simon: strongest on Wall balls (faster than 90% of the field), weakest on Ski (faster than 36%).

See the numbers
Part Lars: faster than Simon: faster than
Ski 40% 36%
Push 23% 72%
Pull 20% 62%
BBJ 32% 66%
Row 23% 45%
Carry 0% 75%
Lunges 77% 73%
Wall balls 47% 90%
Roxzone 24% 45%
Runs 42% 47%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lars Simon
SkiErg 40% 36%
Sled push 23% 72%
Sled pull 20% 62%
Burpee broad jump 32% 66%
Row 23% 45%
Farmers carry 0% 75%
Sandbag lunges 77% 73%
Wall balls 47% 90%
Roxzone (moving) 24% 45%
Runs (8 km) 42% 47%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lars · Rotterdam 2025 · Open Men1:34:08
4:214:304:223:165:006:175:166:345:345:027:515:185:464:186:226:058:22
Simon · Rotterdam 2026 · Open Men1:22:08
5:104:524:442:274:534:155:195:045:204:545:161:545:244:296:045:037:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lars · Rotterdam 2025 · Open Men: 44:33 running, 41:20 at the stations and 8:22 in the roxzone; the longest station was the burpee broad jumps (6:34) and the shortest the sled push (3:16).Below, Simon · Rotterdam 2026 · Open Men: 42:10 running, 32:58 at the stations and 7:08 in the roxzone; the longest station was the burpee broad jumps (5:04).

See the numbers
Part Lars · Rotterdam 2025 · Open Men Simon · Rotterdam 2026 · Open Men
Run 1 4:21 5:10
SkiErg 4:30 4:52
Run 2 4:22 4:44
Sled push 3:16 2:27
Run 3 5:00 4:53
Sled pull 6:17 4:15
Run 4 5:16 5:19
Burpee broad jump 6:34 5:04
Run 5 5:34 5:20
Row 5:02 4:54
Run 6 7:51 5:16
Farmers carry 5:18 1:54
Run 7 5:46 5:24
Sandbag lunges 4:18 4:29
Run 8 6:22 6:04
Wall balls 6:05 5:03
Roxzone 8:22 7:08
Finish 1:34:08 1:22:08

Head to head: 1 race they both ran

Race Lars Simon Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:34:08 1:34:07 0:01 · Simon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up