Emily vs Clara

GBR GBR · Open Women · 1 result

Emily Sweet

1:23:55 best Open Women time · Paris 2024
139th of 747 place in that race · 747 Open Women finishers
FRA FRA · Open Women · 8 results

Clara Dupré

1:11:39 best Open Women time · Nice 2026
31st of 1,308 place in that race · 1,308 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: Paris 2024, Open Women · Clara: Nice 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilyClaraedge = faster than everyone, centre = slowest

This chart shows where Emily and Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Carry (faster than 84% of the field), weakest on Pull (faster than 49%).Clara: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 61%).

See the numbers
Part Emily: faster than Clara: faster than
Ski 58% 98%
Push 63% 75%
Pull 49% 96%
BBJ 73% 61%
Row 75% 99%
Carry 84% 98%
Lunges 82% 96%
Wall balls 76% 99%
Roxzone 77% 80%
Runs 81% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Clara
SkiErg 58% 98%
Sled push 63% 75%
Sled pull 49% 96%
Burpee broad jump 73% 61%
Row 75% 99%
Farmers carry 84% 98%
Sandbag lunges 82% 96%
Wall balls 76% 99%
Roxzone (moving) 77% 80%
Runs (8 km) 81% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · Paris 2024 · Open Women1:23:55
4:155:025:042:425:216:255:155:375:125:065:021:535:184:005:445:306:37
Clara · Nice 2026 · Open Women1:11:39
4:114:414:062:244:204:034:246:014:294:404:351:334:293:234:304:065:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Paris 2024 · Open Women: 41:11 running, 36:15 at the stations and 6:37 in the roxzone; the longest station was the sled pull (6:25).Below, Clara · Nice 2026 · Open Women: 35:03 running, 30:51 at the stations and 5:51 in the roxzone; the longest station was the burpee broad jumps (6:01).

See the numbers
Part Emily · Paris 2024 · Open Women Clara · Nice 2026 · Open Women
Run 1 4:15 4:11
SkiErg 5:02 4:41
Run 2 5:04 4:06
Sled push 2:42 2:24
Run 3 5:21 4:20
Sled pull 6:25 4:03
Run 4 5:15 4:24
Burpee broad jump 5:37 6:01
Run 5 5:12 4:29
Row 5:06 4:40
Run 6 5:02 4:35
Farmers carry 1:53 1:33
Run 7 5:18 4:29
Sandbag lunges 4:00 3:23
Run 8 5:44 4:30
Wall balls 5:30 4:06
Roxzone 6:37 5:51
Finish 1:23:55 1:11:39

Head to head: 1 race they both ran

Race Emily Clara Gap
Paris 2024 Open Women · 9 Nov 2024 1:23:55 1:23:49 0:06 · Clara faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up