Alaa-Imad vs Paulo

SYR SYR · Open Men · 1 result

Alaa-Imad Lashin

1:43:12 best Open Men time · Berlin 2026
3418th of 4,143 place in that race · 4,143 Open Men finishers
GER GER · Open Men · 5 results

Paulo Cesar Alarcon Garcia

1:31:14 best Open Men time · Karlsruhe 2025
712th of 1,207 place in that race · 1,207 Open Men finishers

Station radar · best race with a field of 30 or more

Alaa-Imad: Berlin 2026, Open Men · Paulo: Karlsruhe 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Alaa-ImadPauloedge = faster than everyone, centre = slowest

This chart shows where Alaa-Imad and Paulo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alaa-Imad: strongest on Ski (faster than 52% of the field), weakest on Wall balls (faster than 1%).Paulo: strongest on Ski (faster than 73% of the field), weakest on BBJ (faster than 19%).

See the numbers
Part Alaa-Imad: faster than Paulo: faster than
Ski 52% 73%
Push 21% 46%
Pull 17% 43%
BBJ 30% 19%
Row 13% 43%
Carry 13% 36%
Lunges 9% 31%
Wall balls 1% 54%
Roxzone 49% 55%
Runs 51% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alaa-Imad Paulo
SkiErg 52% 73%
Sled push 21% 46%
Sled pull 17% 43%
Burpee broad jump 30% 19%
Row 13% 43%
Farmers carry 13% 36%
Sandbag lunges 9% 31%
Wall balls 1% 54%
Roxzone (moving) 49% 55%
Runs (8 km) 51% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alaa-Imad · Berlin 2026 · Open Men1:43:12
3:244:313:514:014:205:294:186:394:115:234:063:073:598:035:5517:5914:04
Paulo · Karlsruhe 2025 · Open Men1:31:14
3:364:165:372:515:515:146:157:166:254:516:112:106:045:466:386:106:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alaa-Imad · Berlin 2026 · Open Men: 34:04 running, 55:12 at the stations and 14:04 in the roxzone; the longest station was the wall balls (17:59).Below, Paulo · Karlsruhe 2025 · Open Men: 46:37 running, 38:35 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (7:16).

See the numbers
Part Alaa-Imad · Berlin 2026 · Open Men Paulo · Karlsruhe 2025 · Open Men
Run 1 3:24 3:36
SkiErg 4:31 4:16
Run 2 3:51 5:37
Sled push 4:01 2:51
Run 3 4:20 5:51
Sled pull 5:29 5:14
Run 4 4:18 6:15
Burpee broad jump 6:39 7:16
Run 5 4:11 6:25
Row 5:23 4:51
Run 6 4:06 6:11
Farmers carry 3:07 2:10
Run 7 3:59 6:04
Sandbag lunges 8:03 5:46
Run 8 5:55 6:38
Wall balls 17:59 6:10
Roxzone 14:04 6:11
Finish 1:43:12 1:31:14

Head to head: 1 race they both ran

Race Alaa-Imad Paulo Gap
Berlin 2026 Open Men · 22 May 2026 1:43:12 1:43:11 0:01 · Paulo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up