Deng vs Grant

MAS MAS · Open Men · 1 result

Deng Zhao Lim

1:41:45 best Open Men time · Auckland 2026
830th of 1,138 place in that race · 1,138 Open Men finishers
NZL NZL · Open Men · 2 results

Grant Straker

1:41:39 best Open Men time · Auckland 2026
828th of 1,138 place in that race · 1,138 Open Men finishers

Station radar · best race with a field of 30 or more

Deng: Auckland 2026, Open Men · Grant: Auckland 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DengGrantedge = faster than everyone, centre = slowest

This chart shows where Deng and Grant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deng: strongest on BBJ (faster than 67% of the field), weakest on Push (faster than 3%).Grant: strongest on Roxzone (faster than 75% of the field), weakest on Push (faster than 6%).

See the numbers
Part Deng: faster than Grant: faster than
Ski 32% 17%
Push 3% 6%
Pull 30% 13%
BBJ 67% 9%
Row 12% 9%
Carry 39% 9%
Lunges 17% 13%
Wall balls 47% 12%
Roxzone 35% 75%
Runs 25% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Deng Grant
SkiErg 32% 17%
Sled push 3% 6%
Sled pull 30% 13%
Burpee broad jump 67% 9%
Row 12% 9%
Farmers carry 39% 9%
Sandbag lunges 17% 13%
Wall balls 47% 12%
Roxzone (moving) 35% 75%
Runs (8 km) 25% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Deng · Auckland 2026 · Open Men1:41:45
5:364:335:055:535:475:496:275:167:055:316:242:086:177:338:377:096:43
Grant · Auckland 2026 · Open Men1:41:39
5:234:444:595:065:226:525:289:095:305:375:202:465:298:006:2910:484:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deng · Auckland 2026 · Open Men: 51:17 running, 43:52 at the stations and 6:43 in the roxzone; the longest station was the sandbag lunges (7:33).Below, Grant · Auckland 2026 · Open Men: 43:59 running, 53:02 at the stations and 4:46 in the roxzone; the longest station was the wall balls (10:48).

See the numbers
Part Deng · Auckland 2026 · Open Men Grant · Auckland 2026 · Open Men
Run 1 5:36 5:23
SkiErg 4:33 4:44
Run 2 5:05 4:59
Sled push 5:53 5:06
Run 3 5:47 5:22
Sled pull 5:49 6:52
Run 4 6:27 5:28
Burpee broad jump 5:16 9:09
Run 5 7:05 5:30
Row 5:31 5:37
Run 6 6:24 5:20
Farmers carry 2:08 2:46
Run 7 6:17 5:29
Sandbag lunges 7:33 8:00
Run 8 8:37 6:29
Wall balls 7:09 10:48
Roxzone 6:43 4:46
Finish 1:41:45 1:41:39

Head to head: 1 race they both ran

Race Deng Grant Gap
Auckland 2026 Open Men · 29 Jan 2026 1:41:45 1:41:39 0:06 · Grant faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up