蔺建涛 vs Hei

CHN CHN · Open Men · 1 result

蔺建涛

1:46:27 best Open Men time · Beijing 2024
156th of 232 place in that race · 232 Open Men finishers
HKG HKG · Open Men · 1 result

Hei Leung Wong

1:46:13 best Open Men time · Beijing 2024
155th of 232 place in that race · 232 Open Men finishers

Station radar · best race with a field of 30 or more

蔺建涛: Beijing 2024, Open Men · Hei: Beijing 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
蔺建涛Heiedge = faster than everyone, centre = slowest

This chart shows where 蔺建涛 and Hei sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.蔺建涛: strongest on Lunges (faster than 79% of the field), weakest on Runs (faster than 20%).Hei: strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 13%).

See the numbers
Part 蔺建涛: faster than Hei: faster than
Ski 40% 24%
Push 49% 14%
Pull 37% 47%
BBJ 51% 94%
Row 29% 46%
Carry 63% 13%
Lunges 79% 69%
Wall balls 45% 80%
Roxzone 27% 24%
Runs 20% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 蔺建涛 Hei
SkiErg 40% 24%
Sled push 49% 14%
Sled pull 37% 47%
Burpee broad jump 51% 94%
Row 29% 46%
Farmers carry 63% 13%
Sandbag lunges 79% 69%
Wall balls 45% 80%
Roxzone (moving) 27% 24%
Runs (8 km) 20% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

蔺建涛 · Beijing 2024 · Open Men1:46:27
4:384:576:032:197:195:377:585:098:375:247:102:127:034:419:088:0210:18
Hei · Beijing 2024 · Open Men1:46:13
5:215:126:333:036:395:196:473:377:095:129:033:137:205:0510:055:5310:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.蔺建涛 · Beijing 2024 · Open Men: 57:56 running, 38:21 at the stations and 10:18 in the roxzone; the longest station was the wall balls (8:02).Below, Hei · Beijing 2024 · Open Men: 58:56 running, 36:34 at the stations and 10:51 in the roxzone; the longest station was the wall balls (5:53) and the shortest the sled push (3:03).

See the numbers
Part 蔺建涛 · Beijing 2024 · Open Men Hei · Beijing 2024 · Open Men
Run 1 4:38 5:21
SkiErg 4:57 5:12
Run 2 6:03 6:33
Sled push 2:19 3:03
Run 3 7:19 6:39
Sled pull 5:37 5:19
Run 4 7:58 6:47
Burpee broad jump 5:09 3:37
Run 5 8:37 7:09
Row 5:24 5:12
Run 6 7:10 9:03
Farmers carry 2:12 3:13
Run 7 7:03 7:20
Sandbag lunges 4:41 5:05
Run 8 9:08 10:05
Wall balls 8:02 5:53
Roxzone 10:18 10:51
Finish 1:46:27 1:46:13

Head to head: 1 race they both ran

Race 蔺建涛 Hei Gap
Beijing 2024 Open Men · 16 Nov 2024 1:46:27 1:46:13 0:14 · Hei faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up