Alba vs Federica
ITA · Open Women · 2 results Alba Rosa Russo
ITA · Open Women · 2 results Federica Gnola
Station radar · best race with a field of 30 or more
Alba: Verona 2025, Open Women · Federica: Verona 2025, Open Women
This chart shows where Alba and Federica sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alba: strongest on Wall balls (faster than 93% of the field), weakest on Runs (faster than 32%).Federica: strongest on Carry (faster than 96% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Alba: faster than | Federica: faster than |
|---|---|---|
| Ski | 70% | 57% |
| Push | 82% | 94% |
| Pull | 60% | 59% |
| BBJ | 91% | 60% |
| Row | 80% | 33% |
| Carry | 69% | 96% |
| Lunges | 72% | 34% |
| Wall balls | 93% | 51% |
| Roxzone | 63% | 68% |
| Runs | 32% | 60% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alba | Federica |
|---|---|---|
| SkiErg | 70% | 57% |
| Sled push | 82% | 94% |
| Sled pull | 60% | 59% |
| Burpee broad jump | 91% | 60% |
| Row | 80% | 33% |
| Farmers carry | 69% | 96% |
| Sandbag lunges | 72% | 34% |
| Wall balls | 93% | 51% |
| Roxzone (moving) | 63% | 68% |
| Runs (8 km) | 32% | 60% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alba · Verona 2025 · Open Women: 48:12 running, 33:33 at the stations and 6:54 in the roxzone; the longest station was the sled pull (5:24).Below, Federica · Verona 2025 · Open Women: 43:59 running, 37:53 at the stations and 6:47 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Alba · Verona 2025 · Open Women | Federica · Verona 2025 · Open Women |
|---|---|---|
| Run 1 | 6:09 | 5:11 |
| SkiErg | 5:04 | 5:11 |
| Run 2 | 5:48 | 5:31 |
| Sled push | 2:20 | 2:05 |
| Run 3 | 6:19 | 5:44 |
| Sled pull | 5:24 | 5:25 |
| Run 4 | 6:00 | 5:33 |
| Burpee broad jump | 4:38 | 5:50 |
| Run 5 | 6:14 | 5:29 |
| Row | 5:05 | 5:35 |
| Run 6 | 5:57 | 5:22 |
| Farmers carry | 2:02 | 1:42 |
| Run 7 | 5:50 | 5:24 |
| Sandbag lunges | 4:32 | 5:38 |
| Run 8 | 5:55 | 5:45 |
| Wall balls | 4:29 | 6:28 |
| Roxzone | 6:54 | 6:47 |
| Finish | 1:28:31 | 1:28:34 |
Head to head: 1 race they both ran
| Race | Alba | Federica | Gap |
|---|---|---|---|
| Verona 2025 Open Women · 5 Dec 2025 | 1:28:31 | 1:28:34 | 0:03 · Alba faster |
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