Phong vs Kahana
USA · Open Men · 1 result Phong Duong
USA · Open Men · 3 results Kahana Sizemore
Station radar · best race with a field of 30 or more
Phong: Houston 2026, Open Men · Kahana: Houston 2026, Open Men
This chart shows where Phong and Kahana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Phong: strongest on Wall balls (faster than 44% of the field), weakest on Lunges (faster than 3%).Kahana: strongest on Ski (faster than 49% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Phong: faster than | Kahana: faster than |
|---|---|---|
| Ski | 26% | 49% |
| Push | 10% | 11% |
| Pull | 22% | 26% |
| BBJ | 11% | 7% |
| Row | 10% | 25% |
| Carry | 6% | 48% |
| Lunges | 3% | 3% |
| Wall balls | 44% | 12% |
| Roxzone | 16% | 29% |
| Runs | 4% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Phong | Kahana |
|---|---|---|
| SkiErg | 26% | 49% |
| Sled push | 10% | 11% |
| Sled pull | 22% | 26% |
| Burpee broad jump | 11% | 7% |
| Row | 10% | 25% |
| Farmers carry | 6% | 48% |
| Sandbag lunges | 3% | 3% |
| Wall balls | 44% | 12% |
| Roxzone (moving) | 16% | 29% |
| Runs (8 km) | 4% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phong · Houston 2026 · Open Men: 1:10:07 running, 53:44 at the stations and 11:47 in the roxzone; the longest station was the sandbag lunges (10:46).Below, Kahana · Houston 2026 · Open Men: 1:08:28 running, 57:07 at the stations and 10:02 in the roxzone; the longest station was the wall balls (12:23).
See the numbers
| Part | Phong · Houston 2026 · Open Men | Kahana · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 6:47 | 6:29 |
| SkiErg | 4:56 | 4:41 |
| Run 2 | 6:09 | 7:23 |
| Sled push | 4:42 | 4:39 |
| Run 3 | 6:37 | 7:48 |
| Sled pull | 7:01 | 6:41 |
| Run 4 | 6:47 | 7:47 |
| Burpee broad jump | 8:59 | 9:50 |
| Run 5 | 7:41 | 8:06 |
| Row | 5:46 | 5:22 |
| Run 6 | 8:06 | 7:39 |
| Farmers carry | 3:21 | 2:17 |
| Run 7 | 8:11 | 7:43 |
| Sandbag lunges | 10:46 | 11:15 |
| Run 8 | 19:50 | 15:33 |
| Wall balls | 8:13 | 12:23 |
| Roxzone | 11:47 | 10:02 |
| Finish | 2:15:32 | 2:15:29 |
Head to head: 1 race they both ran
| Race | Phong | Kahana | Gap |
|---|---|---|---|
| Houston 2026 Open Men · 26 Mar 2026 | 2:15:32 | 2:15:29 | 0:03 · Kahana faster |
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