Paul vs Fred

CAN CAN · Open Men · 1 result

Paul Bellavia

1:34:40 best Open Men time · Ottawa 2026
841st of 1,503 place in that race · 1,503 Open Men finishers
CAN CAN · Open Men · 1 result

Fred Richings

1:34:44 best Open Men time · Ottawa 2026
843rd of 1,503 place in that race · 1,503 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: Ottawa 2026, Open Men · Fred: Ottawa 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulFrededge = faster than everyone, centre = slowest

This chart shows where Paul and Fred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 63% of the field), weakest on Push (faster than 9%).Fred: strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Paul: faster than Fred: faster than
Ski 30% 57%
Push 9% 58%
Pull 49% 59%
BBJ 59% 80%
Row 24% 55%
Carry 63% 3%
Lunges 38% 94%
Wall balls 23% 71%
Roxzone 55% 44%
Runs 53% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Fred
SkiErg 30% 57%
Sled push 9% 58%
Sled pull 49% 59%
Burpee broad jump 59% 80%
Row 24% 55%
Farmers carry 63% 3%
Sandbag lunges 38% 94%
Wall balls 23% 71%
Roxzone (moving) 55% 44%
Runs (8 km) 53% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Ottawa 2026 · Open Men1:34:40
5:054:465:095:155:195:125:265:285:425:115:272:065:446:106:289:596:21
Fred · Ottawa 2026 · Open Men1:34:44
5:314:317:253:037:524:527:534:315:514:485:463:515:293:556:146:177:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Ottawa 2026 · Open Men: 44:20 running, 44:07 at the stations and 6:21 in the roxzone; the longest station was the wall balls (9:59).Below, Fred · Ottawa 2026 · Open Men: 52:01 running, 35:49 at the stations and 7:01 in the roxzone; the longest station was the wall balls (6:17) and the shortest the sled push (3:03).

See the numbers
Part Paul · Ottawa 2026 · Open Men Fred · Ottawa 2026 · Open Men
Run 1 5:05 5:31
SkiErg 4:46 4:31
Run 2 5:09 7:25
Sled push 5:15 3:03
Run 3 5:19 7:52
Sled pull 5:12 4:52
Run 4 5:26 7:53
Burpee broad jump 5:28 4:31
Run 5 5:42 5:51
Row 5:11 4:48
Run 6 5:27 5:46
Farmers carry 2:06 3:51
Run 7 5:44 5:29
Sandbag lunges 6:10 3:55
Run 8 6:28 6:14
Wall balls 9:59 6:17
Roxzone 6:21 7:01
Finish 1:34:40 1:34:44

Head to head: 1 race they both ran

Race Paul Fred Gap
Ottawa 2026 Open Men · 14 May 2026 1:34:40 1:34:44 0:04 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up