Karl vs Justin

CAN CAN · Pro Men · 1 result

Karl Hare

1:34:49 best Pro Men time · Vancouver 2025
152nd of 190 place in that race · 190 Pro Men finishers
CAN CAN · Pro Men · 1 result

Justin Herdman-Reed

1:35:02 best Pro Men time · Vancouver 2025
153rd of 190 place in that race · 190 Pro Men finishers

Station radar · best race with a field of 30 or more

Karl: Vancouver 2025, Pro Men · Justin: Vancouver 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KarlJustinedge = faster than everyone, centre = slowest

This chart shows where Karl and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karl: strongest on Ski (faster than 96% of the field), weakest on Push (faster than 5%).Justin: strongest on BBJ (faster than 53% of the field), weakest on Roxzone (faster than 7%).

See the numbers
Part Karl: faster than Justin: faster than
Ski 96% 16%
Push 5% 33%
Pull 37% 43%
BBJ 7% 53%
Row 76% 27%
Carry 17% 48%
Lunges 40% 37%
Wall balls 44% 34%
Roxzone 17% 7%
Runs 16% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Karl Justin
SkiErg 96% 16%
Sled push 5% 33%
Sled pull 37% 43%
Burpee broad jump 7% 53%
Row 76% 27%
Farmers carry 17% 48%
Sandbag lunges 40% 37%
Wall balls 44% 34%
Roxzone (moving) 17% 7%
Runs (8 km) 16% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Karl · Vancouver 2025 · Pro Men1:34:49
2:313:504:325:216:176:355:356:565:524:215:512:496:205:186:297:119:09
Justin · Vancouver 2025 · Pro Men1:35:02
2:094:345:133:335:476:146:124:166:574:476:192:066:075:217:227:4810:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl · Vancouver 2025 · Pro Men: 43:26 running, 42:20 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:11).Below, Justin · Vancouver 2025 · Pro Men: 46:07 running, 38:39 at the stations and 10:25 in the roxzone; the longest station was the wall balls (7:48).

See the numbers
Part Karl · Vancouver 2025 · Pro Men Justin · Vancouver 2025 · Pro Men
Run 1 2:31 2:09
SkiErg 3:50 4:34
Run 2 4:32 5:13
Sled push 5:21 3:33
Run 3 6:17 5:47
Sled pull 6:35 6:14
Run 4 5:35 6:12
Burpee broad jump 6:56 4:16
Run 5 5:52 6:57
Row 4:21 4:47
Run 6 5:51 6:19
Farmers carry 2:49 2:06
Run 7 6:20 6:07
Sandbag lunges 5:18 5:21
Run 8 6:29 7:22
Wall balls 7:11 7:48
Roxzone 9:09 10:25
Finish 1:34:49 1:35:02

Head to head: 1 race they both ran

Race Karl Justin Gap
Vancouver 2025 Pro Men · 20 Dec 2025 1:34:49 1:35:02 0:13 · Karl faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up