Jan vs Manuel
Jan Rundholz
Manuel Wegener
Station radar · best race with a field of 30 or more
Jan: Frankfurt 2025, Open Men · Manuel: Frankfurt 2025, Open Men
This chart shows where Jan and Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Push (faster than 62% of the field), weakest on Runs (faster than 4%).Manuel: strongest on Push (faster than 75% of the field), weakest on Ski (faster than 3%).
See the numbers
| Part | Jan: faster than | Manuel: faster than |
|---|---|---|
| Ski | 6% | 3% |
| Push | 62% | 75% |
| Pull | 15% | 15% |
| BBJ | 27% | 18% |
| Row | 6% | 35% |
| Carry | 5% | 27% |
| Lunges | 8% | 15% |
| Wall balls | 10% | 17% |
| Roxzone | 17% | 9% |
| Runs | 4% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Manuel |
|---|---|---|
| SkiErg | 6% | 3% |
| Sled push | 62% | 75% |
| Sled pull | 15% | 15% |
| Burpee broad jump | 27% | 18% |
| Row | 6% | 35% |
| Farmers carry | 5% | 27% |
| Sandbag lunges | 8% | 15% |
| Wall balls | 10% | 17% |
| Roxzone (moving) | 17% | 9% |
| Runs (8 km) | 4% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Frankfurt 2025 · Open Men: 57:04 running, 48:50 at the stations and 9:05 in the roxzone; the longest station was the wall balls (11:09).Below, Manuel · Frankfurt 2025 · Open Men: 59:14 running, 45:25 at the stations and 10:19 in the roxzone; the longest station was the wall balls (9:48).
See the numbers
| Part | Jan · Frankfurt 2025 · Open Men | Manuel · Frankfurt 2025 · Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:34 |
| SkiErg | 5:04 | 5:12 |
| Run 2 | 8:41 | 9:29 |
| Sled push | 3:25 | 3:09 |
| Run 3 | 6:37 | 6:48 |
| Sled pull | 6:20 | 6:21 |
| Run 4 | 6:30 | 6:52 |
| Burpee broad jump | 6:25 | 7:00 |
| Run 5 | 7:15 | 7:27 |
| Row | 5:31 | 4:55 |
| Run 6 | 6:31 | 7:21 |
| Farmers carry | 3:14 | 2:22 |
| Run 7 | 6:26 | 7:12 |
| Sandbag lunges | 7:42 | 6:38 |
| Run 8 | 10:22 | 8:31 |
| Wall balls | 11:09 | 9:48 |
| Roxzone | 9:05 | 10:19 |
| Finish | 1:54:50 | 1:54:51 |
Head to head: 1 race they both ran
| Race | Jan | Manuel | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Men · 12 Dec 2025 | 1:54:50 | 1:54:51 | 0:01 · Jan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.