Jan vs Chris
Jan Rundholz
Chris Sonntag
Station radar · best race with a field of 30 or more
Jan: Frankfurt 2025, Open Men · Chris: Karlsruhe 2026, Open Men
This chart shows where Jan and Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jan: strongest on Push (faster than 62% of the field), weakest on Runs (faster than 4%).Chris: strongest on Runs (faster than 45% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Jan: faster than | Chris: faster than |
|---|---|---|
| Ski | 6% | 8% |
| Push | 62% | 19% |
| Pull | 15% | 10% |
| BBJ | 27% | 31% |
| Row | 6% | 13% |
| Carry | 5% | 16% |
| Lunges | 8% | 24% |
| Wall balls | 10% | 1% |
| Roxzone | 17% | 20% |
| Runs | 4% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jan | Chris |
|---|---|---|
| SkiErg | 6% | 8% |
| Sled push | 62% | 19% |
| Sled pull | 15% | 10% |
| Burpee broad jump | 27% | 31% |
| Row | 6% | 13% |
| Farmers carry | 5% | 16% |
| Sandbag lunges | 8% | 24% |
| Wall balls | 10% | 1% |
| Roxzone (moving) | 17% | 20% |
| Runs (8 km) | 4% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan · Frankfurt 2025 · Open Men: 57:04 running, 48:50 at the stations and 9:05 in the roxzone; the longest station was the wall balls (11:09).Below, Chris · Karlsruhe 2026 · Open Men: 44:55 running, 57:34 at the stations and 7:43 in the roxzone; the longest station was the wall balls (19:58).
See the numbers
| Part | Jan · Frankfurt 2025 · Open Men | Chris · Karlsruhe 2026 · Open Men |
|---|---|---|
| Run 1 | 4:42 | 3:38 |
| SkiErg | 5:04 | 4:59 |
| Run 2 | 8:41 | 5:25 |
| Sled push | 3:25 | 3:55 |
| Run 3 | 6:37 | 5:37 |
| Sled pull | 6:20 | 6:46 |
| Run 4 | 6:30 | 5:37 |
| Burpee broad jump | 6:25 | 6:51 |
| Run 5 | 7:15 | 6:18 |
| Row | 5:31 | 5:27 |
| Run 6 | 6:31 | 6:00 |
| Farmers carry | 3:14 | 2:59 |
| Run 7 | 6:26 | 6:18 |
| Sandbag lunges | 7:42 | 6:39 |
| Run 8 | 10:22 | 6:02 |
| Wall balls | 11:09 | 19:58 |
| Roxzone | 9:05 | 7:43 |
| Finish | 1:54:50 | 1:50:06 |
Head to head: 1 race they both ran
| Race | Jan | Chris | Gap |
|---|---|---|---|
| Frankfurt 2025 Open Men · 12 Dec 2025 | 1:54:50 | 1:54:31 | 0:19 · Chris faster |
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