Rowena vs Carola
RSA · Open Women · 1 result Rowena Blanco
NAM · Open Women · 1 result Carola Raad
Station radar · best race with a field of 30 or more
Rowena: Cape Town 2026, Open Women · Carola: Cape Town 2026, Open Women
This chart shows where Rowena and Carola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rowena: strongest on Wall balls (faster than 62% of the field), weakest on Carry (faster than 2%).Carola: strongest on Push (faster than 82% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Rowena: faster than | Carola: faster than |
|---|---|---|
| Ski | 52% | 81% |
| Push | 50% | 82% |
| Pull | 37% | 63% |
| BBJ | 45% | 51% |
| Row | 21% | 62% |
| Carry | 2% | 6% |
| Lunges | 27% | 70% |
| Wall balls | 62% | 53% |
| Roxzone | 58% | 37% |
| Runs | 59% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rowena | Carola |
|---|---|---|
| SkiErg | 52% | 81% |
| Sled push | 50% | 82% |
| Sled pull | 37% | 63% |
| Burpee broad jump | 45% | 51% |
| Row | 21% | 62% |
| Farmers carry | 2% | 6% |
| Sandbag lunges | 27% | 70% |
| Wall balls | 62% | 53% |
| Roxzone (moving) | 58% | 37% |
| Runs (8 km) | 59% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rowena · Cape Town 2026 · Open Women: 51:29 running, 48:36 at the stations and 6:33 in the roxzone; the longest station was the burpee broad jumps (8:05) and the shortest the sled push (3:10).Below, Carola · Cape Town 2026 · Open Women: 55:58 running, 42:40 at the stations and 7:48 in the roxzone; the longest station was the burpee broad jumps (7:40) and the shortest the sled push (2:33).
See the numbers
| Part | Rowena · Cape Town 2026 · Open Women | Carola · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 3:36 | 4:38 |
| SkiErg | 5:19 | 4:56 |
| Run 2 | 9:45 | 7:03 |
| Sled push | 3:10 | 2:33 |
| Run 3 | 5:53 | 7:10 |
| Sled pull | 7:10 | 5:49 |
| Run 4 | 6:00 | 7:12 |
| Burpee broad jump | 8:05 | 7:40 |
| Run 5 | 6:14 | 7:31 |
| Row | 6:20 | 5:34 |
| Run 6 | 6:03 | 7:12 |
| Farmers carry | 4:32 | 3:49 |
| Run 7 | 6:33 | 7:19 |
| Sandbag lunges | 7:01 | 4:47 |
| Run 8 | 7:26 | 7:53 |
| Wall balls | 6:59 | 7:31 |
| Roxzone | 6:33 | 7:48 |
| Finish | 1:46:32 | 1:46:17 |
Head to head: 1 race they both ran
| Race | Rowena | Carola | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 4 Apr 2026 | 1:46:32 | 1:46:17 | 0:15 · Carola faster |
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