Nabil vs Harold

INA INA · Open Men · 1 result

Nabil Rizal

1:38:25 best Open Men time · Jakarta 2026
655th of 1,653 place in that race · 1,653 Open Men finishers
PHI PHI · Open Men · 2 results

Harold Cao

1:38:26 best Open Men time · Jakarta 2026
657th of 1,653 place in that race · 1,653 Open Men finishers

Station radar · best race with a field of 30 or more

Nabil: Jakarta 2026, Open Men · Harold: Jakarta 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NabilHaroldedge = faster than everyone, centre = slowest

This chart shows where Nabil and Harold sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nabil: strongest on Row (faster than 80% of the field), weakest on Lunges (faster than 30%).Harold: strongest on Row (faster than 86% of the field), weakest on BBJ (faster than 31%).

See the numbers
Part Nabil: faster than Harold: faster than
Ski 50% 53%
Push 71% 40%
Pull 73% 34%
BBJ 45% 31%
Row 80% 86%
Carry 39% 76%
Lunges 30% 83%
Wall balls 53% 75%
Roxzone 69% 51%
Runs 57% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nabil Harold
SkiErg 50% 53%
Sled push 71% 40%
Sled pull 73% 34%
Burpee broad jump 45% 31%
Row 80% 86%
Farmers carry 39% 76%
Sandbag lunges 30% 83%
Wall balls 53% 75%
Roxzone (moving) 69% 51%
Runs (8 km) 57% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nabil · Jakarta 2026 · Open Men1:38:25
6:015:035:123:105:254:535:296:185:454:515:472:485:387:287:168:408:50
Harold · Jakarta 2026 · Open Men1:38:26
5:225:015:143:545:376:215:397:135:484:465:472:085:584:457:476:5310:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nabil · Jakarta 2026 · Open Men: 46:33 running, 43:11 at the stations and 8:50 in the roxzone; the longest station was the wall balls (8:40).Below, Harold · Jakarta 2026 · Open Men: 47:12 running, 41:01 at the stations and 10:22 in the roxzone; the longest station was the burpee broad jumps (7:13).

See the numbers
Part Nabil · Jakarta 2026 · Open Men Harold · Jakarta 2026 · Open Men
Run 1 6:01 5:22
SkiErg 5:03 5:01
Run 2 5:12 5:14
Sled push 3:10 3:54
Run 3 5:25 5:37
Sled pull 4:53 6:21
Run 4 5:29 5:39
Burpee broad jump 6:18 7:13
Run 5 5:45 5:48
Row 4:51 4:46
Run 6 5:47 5:47
Farmers carry 2:48 2:08
Run 7 5:38 5:58
Sandbag lunges 7:28 4:45
Run 8 7:16 7:47
Wall balls 8:40 6:53
Roxzone 8:50 10:22
Finish 1:38:25 1:38:26

Head to head: 1 race they both ran

Race Nabil Harold Gap
Jakarta 2026 Open Men · 26 Jun 2026 1:38:25 1:38:26 0:01 · Nabil faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up