James vs Adam
GBR · Open Men · 2 results James Dixon
GBR · Open Men · 2 results Adam Imtiaz
Station radar · best race with a field of 30 or more
James: Birmingham 2025, Open Men · Adam: Birmingham Birm, Open Men
This chart shows where James and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 70% of the field), weakest on Lunges (faster than 19%).Adam: strongest on Carry (faster than 79% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | James: faster than | Adam: faster than |
|---|---|---|
| Ski | 26% | 22% |
| Push | 32% | 59% |
| Pull | 60% | 53% |
| BBJ | 22% | 68% |
| Row | 23% | 58% |
| Carry | 70% | 79% |
| Lunges | 19% | 58% |
| Wall balls | 52% | 74% |
| Roxzone | 40% | 70% |
| Runs | 20% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Adam |
|---|---|---|
| SkiErg | 26% | 22% |
| Sled push | 32% | 59% |
| Sled pull | 60% | 53% |
| Burpee broad jump | 22% | 68% |
| Row | 23% | 58% |
| Farmers carry | 70% | 79% |
| Sandbag lunges | 19% | 58% |
| Wall balls | 52% | 74% |
| Roxzone (moving) | 40% | 70% |
| Runs (8 km) | 20% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Birmingham 2025 · Open Men: 46:14 running, 41:19 at the stations and 7:08 in the roxzone; the longest station was the burpee broad jumps (7:10).Below, Adam · Birmingham Birm · Open Men: 38:53 running, 34:35 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | James · Birmingham 2025 · Open Men | Adam · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 5:53 | 5:11 |
| SkiErg | 4:43 | 4:51 |
| Run 2 | 4:58 | 4:24 |
| Sled push | 3:44 | 3:12 |
| Run 3 | 5:29 | 4:40 |
| Sled pull | 4:46 | 4:33 |
| Run 4 | 5:42 | 5:45 |
| Burpee broad jump | 7:10 | 4:47 |
| Run 5 | 6:05 | 4:45 |
| Row | 5:09 | 4:44 |
| Run 6 | 6:01 | 4:41 |
| Farmers carry | 1:55 | 1:47 |
| Run 7 | 5:58 | 4:37 |
| Sandbag lunges | 6:42 | 4:54 |
| Run 8 | 6:08 | 4:50 |
| Wall balls | 7:09 | 5:48 |
| Roxzone | 7:08 | 5:39 |
| Finish | 1:34:31 | 1:19:01 |
Head to head: 1 race they both ran
| Race | James | Adam | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:36:12 | 1:36:09 | 0:03 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
