Chris vs Roderick

GBR GBR · Open Men · 2 results

Chris Harrow

1:35:32 best Open Men time · Glasgow 2025
2408th of 3,034 place in that race · 3,034 Open Men finishers
GBR GBR · Open Men · 1 result

Roderick McDowall

1:45:35 best Open Men time · Glasgow 2026
2278th of 2,661 place in that race · 2,661 Open Men finishers

Station radar · best race with a field of 30 or more

Chris: Glasgow 2025, Open Men · Roderick: Glasgow 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChrisRoderickedge = faster than everyone, centre = slowest

This chart shows where Chris and Roderick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Carry (faster than 55% of the field), weakest on BBJ (faster than 10%).Roderick: strongest on Carry (faster than 30% of the field), weakest on Pull (faster than 9%).

See the numbers
Part Chris: faster than Roderick: faster than
Ski 44% 10%
Push 24% 18%
Pull 20% 9%
BBJ 10% 17%
Row 16% 27%
Carry 55% 30%
Lunges 14% 25%
Wall balls 36% 14%
Roxzone 17% 9%
Runs 24% 17%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chris Roderick
SkiErg 44% 10%
Sled push 24% 18%
Sled pull 20% 9%
Burpee broad jump 10% 17%
Row 16% 27%
Farmers carry 55% 30%
Sandbag lunges 14% 25%
Wall balls 36% 14%
Roxzone (moving) 17% 9%
Runs (8 km) 24% 17%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chris · Glasgow 2025 · Open Men1:35:32
3:594:255:393:206:095:255:588:126:235:106:222:016:326:465:267:176:35
Roderick · Glasgow 2026 · Open Men1:45:35
6:134:595:533:326:116:026:037:306:175:146:192:295:586:347:1711:008:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Glasgow 2025 · Open Men: 46:28 running, 42:37 at the stations and 6:35 in the roxzone; the longest station was the burpee broad jumps (8:12).Below, Roderick · Glasgow 2026 · Open Men: 50:11 running, 47:19 at the stations and 8:13 in the roxzone; the longest station was the wall balls (11:00).

See the numbers
Part Chris · Glasgow 2025 · Open Men Roderick · Glasgow 2026 · Open Men
Run 1 3:59 6:13
SkiErg 4:25 4:59
Run 2 5:39 5:53
Sled push 3:20 3:32
Run 3 6:09 6:11
Sled pull 5:25 6:02
Run 4 5:58 6:03
Burpee broad jump 8:12 7:30
Run 5 6:23 6:17
Row 5:10 5:14
Run 6 6:22 6:19
Farmers carry 2:01 2:29
Run 7 6:32 5:58
Sandbag lunges 6:46 6:34
Run 8 5:26 7:17
Wall balls 7:17 11:00
Roxzone 6:35 8:13
Finish 1:35:32 1:45:35

Head to head: 1 race they both ran

Race Chris Roderick Gap
Glasgow 2026 Open Men · 11 Mar 2026 1:45:42 1:45:35 0:07 · Roderick faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up