Simon vs Ross
GBR · Open Men · 1 result Simon Sheridan
GBR · Open Men · 1 result Ross Williams
Station radar · best race with a field of 30 or more
Simon: Glasgow 2026, Open Men · Ross: Glasgow 2026, Open Men
This chart shows where Simon and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Push (faster than 89% of the field), weakest on Wall balls (faster than 44%).Ross: strongest on Runs (faster than 85% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Simon: faster than | Ross: faster than |
|---|---|---|
| Ski | 59% | 41% |
| Push | 89% | 57% |
| Pull | 88% | 63% |
| BBJ | 50% | 68% |
| Row | 55% | 51% |
| Carry | 73% | 70% |
| Lunges | 44% | 59% |
| Wall balls | 44% | 55% |
| Roxzone | 81% | 71% |
| Runs | 87% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Simon | Ross |
|---|---|---|
| SkiErg | 59% | 41% |
| Sled push | 89% | 57% |
| Sled pull | 88% | 63% |
| Burpee broad jump | 50% | 68% |
| Row | 55% | 51% |
| Farmers carry | 73% | 70% |
| Sandbag lunges | 44% | 59% |
| Wall balls | 44% | 55% |
| Roxzone (moving) | 81% | 71% |
| Runs (8 km) | 87% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · Glasgow 2026 · Open Men: 35:28 running, 35:31 at the stations and 3:48 in the roxzone; the longest station was the wall balls (7:41).Below, Ross · Glasgow 2026 · Open Men: 35:53 running, 34:50 at the stations and 4:07 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Simon · Glasgow 2026 · Open Men | Ross · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:51 |
| SkiErg | 4:27 | 4:36 |
| Run 2 | 4:00 | 3:52 |
| Sled push | 2:16 | 2:48 |
| Run 3 | 4:20 | 4:13 |
| Sled pull | 3:23 | 4:01 |
| Run 4 | 4:20 | 4:13 |
| Burpee broad jump | 5:29 | 4:43 |
| Run 5 | 4:32 | 4:24 |
| Row | 4:53 | 4:55 |
| Run 6 | 4:21 | 4:18 |
| Farmers carry | 1:54 | 1:56 |
| Run 7 | 4:25 | 4:21 |
| Sandbag lunges | 5:28 | 4:55 |
| Run 8 | 5:14 | 6:41 |
| Wall balls | 7:41 | 6:56 |
| Roxzone | 3:48 | 4:07 |
| Finish | 1:14:40 | 1:14:41 |
Head to head: 1 race they both ran
| Race | Simon | Ross | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:14:40 | 1:14:41 | 0:01 · Simon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
