Dexter vs Pablo

GBR GBR · Open Men · 1 result

Dexter Sithole

2:02:45 best Open Men time · Barcelona 2026
2298th of 2,350 place in that race · 2,350 Open Men finishers
ESP ESP · Open Men · 1 result

Pablo Carretero Alvarez

2:03:16 best Open Men time · Barcelona 2026
2300th of 2,350 place in that race · 2,350 Open Men finishers

Station radar · best race with a field of 30 or more

Dexter: Barcelona 2026, Open Men · Pablo: Barcelona 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DexterPabloedge = faster than everyone, centre = slowest

This chart shows where Dexter and Pablo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dexter: strongest on Carry (faster than 20% of the field), weakest on Push (faster than 1%).Pablo: strongest on Push (faster than 20% of the field), weakest on Pull (faster than 1%).

See the numbers
Part Dexter: faster than Pablo: faster than
Ski 14% 1%
Push 1% 20%
Pull 3% 1%
BBJ 2% 4%
Row 7% 5%
Carry 20% 5%
Lunges 18% 2%
Wall balls 2% 2%
Roxzone 2% 4%
Runs 4% 4%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dexter Pablo
SkiErg 14% 1%
Sled push 1% 20%
Sled pull 3% 1%
Burpee broad jump 2% 4%
Row 7% 5%
Farmers carry 20% 5%
Sandbag lunges 18% 2%
Wall balls 2% 2%
Roxzone (moving) 2% 4%
Runs (8 km) 4% 4%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dexter · Barcelona 2026 · Open Men2:02:45
5:405:065:366:467:487:326:3610:196:505:367:262:406:206:147:1213:2411:50
Pablo · Barcelona 2026 · Open Men2:03:16
5:475:416:024:067:258:537:088:586:235:466:113:207:068:497:2113:4210:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dexter · Barcelona 2026 · Open Men: 53:28 running, 57:37 at the stations and 11:50 in the roxzone; the longest station was the wall balls (13:24).Below, Pablo · Barcelona 2026 · Open Men: 53:22 running, 59:15 at the stations and 10:43 in the roxzone; the longest station was the wall balls (13:42).

See the numbers
Part Dexter · Barcelona 2026 · Open Men Pablo · Barcelona 2026 · Open Men
Run 1 5:40 5:47
SkiErg 5:06 5:41
Run 2 5:36 6:02
Sled push 6:46 4:06
Run 3 7:48 7:25
Sled pull 7:32 8:53
Run 4 6:36 7:08
Burpee broad jump 10:19 8:58
Run 5 6:50 6:23
Row 5:36 5:46
Run 6 7:26 6:11
Farmers carry 2:40 3:20
Run 7 6:20 7:06
Sandbag lunges 6:14 8:49
Run 8 7:12 7:21
Wall balls 13:24 13:42
Roxzone 11:50 10:43
Finish 2:02:45 2:03:16

Head to head: 1 race they both ran

Race Dexter Pablo Gap
Barcelona 2026 Open Men · 16 May 2026 2:02:45 2:03:16 0:31 · Dexter faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up