Ricky vs Sebastian

GBR GBR · Open Men · 5 results

Ricky Dennison

1:22:04 best Pro Men time · Gdańsk 2026
177th of 286 place in that race · 286 Pro Men finishers
GER GER · Pro Men · 2 results

Sebastian Sommer

1:22:24 best Pro Men time · Gdańsk 2026
178th of 286 place in that race · 286 Pro Men finishers

Station radar · best race with a field of 30 or more

Ricky: Glasgow 2025, Open Men · Sebastian: Gdańsk 2026, Pro Men

Not the same division. Ricky's race here is Open Men and Sebastian's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RickySebastianedge = faster than everyone, centre = slowest

This chart shows where Ricky and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ricky: strongest on Ski (faster than 68% of the field), weakest on Carry (faster than 40%).Sebastian: strongest on Wall balls (faster than 51% of the field), weakest on Push (faster than 17%).

See the numbers
Part Ricky: faster than Sebastian: faster than
Ski 68% 30%
Push 44% 17%
Pull 64% 49%
BBJ 62% 37%
Row 66% 49%
Carry 40% 33%
Lunges 62% 32%
Wall balls 55% 51%
Roxzone 59% 30%
Runs 48% 41%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ricky Sebastian
SkiErg 68% 30%
Sled push 44% 17%
Sled pull 64% 49%
Burpee broad jump 62% 37%
Row 66% 49%
Farmers carry 40% 33%
Sandbag lunges 62% 32%
Wall balls 55% 51%
Roxzone (moving) 59% 30%
Runs (8 km) 48% 41%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ricky · Glasgow 2025 · Open Men1:19:49
3:384:154:462:585:024:055:164:527:244:355:182:115:374:404:226:184:40
Sebastian · Gdańsk 2026 · Pro Men1:22:24
3:114:273:595:225:045:005:104:394:584:334:402:234:525:185:356:266:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ricky · Glasgow 2025 · Open Men: 41:23 running, 33:54 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:18).Below, Sebastian · Gdańsk 2026 · Pro Men: 37:29 running, 38:08 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:26).

See the numbers
Part Ricky · Glasgow 2025 · Open Men Sebastian · Gdańsk 2026 · Pro Men
Run 1 3:38 3:11
SkiErg 4:15 4:27
Run 2 4:46 3:59
Sled push 2:58 5:22
Run 3 5:02 5:04
Sled pull 4:05 5:00
Run 4 5:16 5:10
Burpee broad jump 4:52 4:39
Run 5 7:24 4:58
Row 4:35 4:33
Run 6 5:18 4:40
Farmers carry 2:11 2:23
Run 7 5:37 4:52
Sandbag lunges 4:40 5:18
Run 8 4:22 5:35
Wall balls 6:18 6:26
Roxzone 4:40 6:54
Finish 1:19:49 1:22:24

Head to head: 1 race they both ran

Race Ricky Sebastian Gap
Gdańsk 2026 Pro Men · 10 Oct 2026 1:22:04 1:22:24 0:20 · Ricky faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up