John vs Christof
GBR · Open Men · 3 results John Brennan
GER · Open Men · 1 result Christof Knebel
Station radar · best race with a field of 30 or more
John: Málaga 2026, Open Men · Christof: Barcelona 2026, Open Men
This chart shows where John and Christof sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Push (faster than 87% of the field), weakest on Carry (faster than 24%).Christof: strongest on Carry (faster than 71% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | John: faster than | Christof: faster than |
|---|---|---|
| Ski | 76% | 22% |
| Push | 87% | 29% |
| Pull | 79% | 38% |
| BBJ | 50% | 30% |
| Row | 72% | 62% |
| Carry | 24% | 71% |
| Lunges | 72% | 41% |
| Wall balls | 61% | 28% |
| Roxzone | 80% | 16% |
| Runs | 59% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | John | Christof |
|---|---|---|
| SkiErg | 76% | 22% |
| Sled push | 87% | 29% |
| Sled pull | 79% | 38% |
| Burpee broad jump | 50% | 30% |
| Row | 72% | 62% |
| Farmers carry | 24% | 71% |
| Sandbag lunges | 72% | 41% |
| Wall balls | 61% | 28% |
| Roxzone (moving) | 80% | 16% |
| Runs (8 km) | 59% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Málaga 2026 · Open Men: 37:00 running, 32:49 at the stations and 5:03 in the roxzone; the longest station was the wall balls (5:41) and the shortest the sled push (2:22).Below, Christof · Barcelona 2026 · Open Men: 44:22 running, 39:48 at the stations and 8:20 in the roxzone; the longest station was the wall balls (8:04).
See the numbers
| Part | John · Málaga 2026 · Open Men | Christof · Barcelona 2026 · Open Men |
|---|---|---|
| Run 1 | 3:47 | 5:11 |
| SkiErg | 4:16 | 4:59 |
| Run 2 | 4:09 | 5:25 |
| Sled push | 2:22 | 3:52 |
| Run 3 | 4:32 | 5:26 |
| Sled pull | 3:51 | 5:01 |
| Run 4 | 4:42 | 5:36 |
| Burpee broad jump | 5:10 | 6:02 |
| Run 5 | 4:53 | 5:41 |
| Row | 4:42 | 4:45 |
| Run 6 | 5:05 | 5:33 |
| Farmers carry | 2:27 | 1:53 |
| Run 7 | 5:00 | 5:34 |
| Sandbag lunges | 4:19 | 5:12 |
| Run 8 | 4:53 | 5:56 |
| Wall balls | 5:41 | 8:04 |
| Roxzone | 5:03 | 8:20 |
| Finish | 1:14:44 | 1:32:23 |
Head to head: 1 race they both ran
| Race | John | Christof | Gap |
|---|---|---|---|
| Barcelona 2026 Open Men · 16 May 2026 | 1:32:29 | 1:32:23 | 0:06 · Christof faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
