Paul vs Keon

USA USA · Open Men · 1 result

Paul Liautaud

2:46:57 best Open Men time · New York 2026
4568th of 4,637 place in that race · 4,637 Open Men finishers
USA USA · Open Men · 1 result

Keon Gilchrist

2:47:37 best Open Men time · New York 2026
4570th of 4,637 place in that race · 4,637 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: New York 2026, Open Men · Keon: New York 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulKeonedge = faster than everyone, centre = slowest

This chart shows where Paul and Keon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 19% of the field), weakest on BBJ (faster than 0%).Keon: strongest on Lunges (faster than 16% of the field), weakest on Row (faster than 0%).

See the numbers
Part Paul: faster than Keon: faster than
Ski 9% 1%
Push 9% 12%
Pull 19% 4%
BBJ 0% 0%
Row 2% 0%
Carry 1% 0%
Lunges 17% 16%
Wall balls 3% 1%
Roxzone 1% 0%
Runs 3% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Keon
SkiErg 9% 1%
Sled push 9% 12%
Sled pull 19% 4%
Burpee broad jump 0% 0%
Row 2% 0%
Farmers carry 1% 0%
Sandbag lunges 17% 16%
Wall balls 3% 1%
Roxzone (moving) 1% 0%
Runs (8 km) 3% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · New York 2026 · Open Men2:46:57
7:015:126:374:238:506:158:2317:0012:306:399:504:5210:477:4114:4116:5919:24
Keon · New York 2026 · Open Men2:47:37
6:116:005:264:126:438:067:1716:5010:4611:198:096:288:057:4613:5919:3020:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · New York 2026 · Open Men: 1:18:38 running, 1:09:01 at the stations and 19:24 in the roxzone; the longest station was the burpee broad jumps (17:00) and the shortest the sled push (4:23).Below, Keon · New York 2026 · Open Men: 1:06:35 running, 1:20:11 at the stations and 20:54 in the roxzone; the longest station was the wall balls (19:30) and the shortest the sled push (4:12).

See the numbers
Part Paul · New York 2026 · Open Men Keon · New York 2026 · Open Men
Run 1 7:01 6:11
SkiErg 5:12 6:00
Run 2 6:37 5:26
Sled push 4:23 4:12
Run 3 8:50 6:43
Sled pull 6:15 8:06
Run 4 8:23 7:17
Burpee broad jump 17:00 16:50
Run 5 12:30 10:46
Row 6:39 11:19
Run 6 9:50 8:09
Farmers carry 4:52 6:28
Run 7 10:47 8:05
Sandbag lunges 7:41 7:46
Run 8 14:41 13:59
Wall balls 16:59 19:30
Roxzone 19:24 20:54
Finish 2:46:57 2:47:37

Head to head: 1 race they both ran

Race Paul Keon Gap
New York 2026 Open Men · 28 May 2026 2:46:57 2:47:37 0:40 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up