Diego vs Lawrence
COL · Open Men · 1 result Diego Castillo
USA · Open Men · 7 results Lawrence Popritkin
Station radar · best race with a field of 30 or more
Diego: Miami 2026, Open Men · Lawrence: Miami Beach 2025, Open Men
This chart shows where Diego and Lawrence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Diego: strongest on Ski (faster than 83% of the field), weakest on BBJ (faster than 30%).Lawrence: strongest on Roxzone (faster than 92% of the field), weakest on Lunges (faster than 26%).
See the numbers
| Part | Diego: faster than | Lawrence: faster than |
|---|---|---|
| Ski | 83% | 41% |
| Push | 65% | 36% |
| Pull | 65% | 27% |
| BBJ | 30% | 55% |
| Row | 71% | 56% |
| Carry | 46% | 29% |
| Lunges | 50% | 26% |
| Wall balls | 71% | 31% |
| Roxzone | 78% | 92% |
| Runs | 48% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Diego | Lawrence |
|---|---|---|
| SkiErg | 83% | 41% |
| Sled push | 65% | 36% |
| Sled pull | 65% | 27% |
| Burpee broad jump | 30% | 55% |
| Row | 71% | 56% |
| Farmers carry | 46% | 29% |
| Sandbag lunges | 50% | 26% |
| Wall balls | 71% | 31% |
| Roxzone (moving) | 78% | 92% |
| Runs (8 km) | 48% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego · Miami 2026 · Open Men: 43:15 running, 37:11 at the stations and 5:38 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Lawrence · Miami Beach 2025 · Open Men: 35:53 running, 43:19 at the stations and 5:25 in the roxzone; the longest station was the wall balls (8:42).
See the numbers
| Part | Diego · Miami 2026 · Open Men | Lawrence · Miami Beach 2025 · Open Men |
|---|---|---|
| Run 1 | 6:09 | 3:05 |
| SkiErg | 4:27 | 4:41 |
| Run 2 | 4:52 | 4:26 |
| Sled push | 2:55 | 3:26 |
| Run 3 | 5:11 | 4:55 |
| Sled pull | 5:07 | 7:01 |
| Run 4 | 5:24 | 4:52 |
| Burpee broad jump | 6:24 | 5:28 |
| Run 5 | 5:47 | 4:38 |
| Row | 4:46 | 4:58 |
| Run 6 | 5:16 | 4:30 |
| Farmers carry | 2:11 | 2:37 |
| Run 7 | 5:22 | 4:41 |
| Sandbag lunges | 5:22 | 6:25 |
| Run 8 | 5:14 | 4:47 |
| Wall balls | 5:59 | 8:42 |
| Roxzone | 5:38 | 5:25 |
| Finish | 1:25:56 | 1:24:31 |
Head to head: 1 race they both ran
| Race | Diego | Lawrence | Gap |
|---|---|---|---|
| Miami 2026 Open Men · 3 Apr 2026 | 1:25:56 | 1:25:42 | 0:14 · Lawrence faster |
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