Carly vs Kristen
USA · Open Women · 1 result Carly Gates
USA · Open Women · 2 results Kristen Lettenberger
Station radar · best race with a field of 30 or more
Carly: Dallas 2025, Open Women · Kristen: Dallas 2025, Open Women
This chart shows where Carly and Kristen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carly: strongest on Push (faster than 94% of the field), weakest on Pull (faster than 12%).Kristen: strongest on Carry (faster than 89% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Carly: faster than | Kristen: faster than |
|---|---|---|
| Ski | 74% | 19% |
| Push | 94% | 40% |
| Pull | 12% | 33% |
| BBJ | 58% | 58% |
| Row | 77% | 28% |
| Carry | 80% | 89% |
| Lunges | 54% | 56% |
| Wall balls | 40% | 47% |
| Roxzone | 24% | 32% |
| Runs | 47% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Carly | Kristen |
|---|---|---|
| SkiErg | 74% | 19% |
| Sled push | 94% | 40% |
| Sled pull | 12% | 33% |
| Burpee broad jump | 58% | 58% |
| Row | 77% | 28% |
| Farmers carry | 80% | 89% |
| Sandbag lunges | 54% | 56% |
| Wall balls | 40% | 47% |
| Roxzone (moving) | 24% | 32% |
| Runs (8 km) | 47% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carly · Dallas 2025 · Open Women: 49:46 running, 41:35 at the stations and 8:09 in the roxzone; the longest station was the sled pull (8:10).Below, Kristen · Dallas 2025 · Open Women: 50:03 running, 41:48 at the stations and 7:37 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Carly · Dallas 2025 · Open Women | Kristen · Dallas 2025 · Open Women |
|---|---|---|
| Run 1 | 6:05 | 7:16 |
| SkiErg | 4:55 | 5:38 |
| Run 2 | 5:43 | 6:08 |
| Sled push | 2:06 | 2:57 |
| Run 3 | 5:53 | 6:02 |
| Sled pull | 8:10 | 6:42 |
| Run 4 | 5:57 | 6:18 |
| Burpee broad jump | 6:19 | 6:18 |
| Run 5 | 7:06 | 5:48 |
| Row | 5:25 | 6:09 |
| Run 6 | 6:10 | 6:07 |
| Farmers carry | 1:59 | 1:52 |
| Run 7 | 6:07 | 5:49 |
| Sandbag lunges | 5:14 | 5:10 |
| Run 8 | 6:45 | 6:35 |
| Wall balls | 7:27 | 7:02 |
| Roxzone | 8:09 | 7:37 |
| Finish | 1:39:30 | 1:39:28 |
Head to head: 1 race they both ran
| Race | Carly | Kristen | Gap |
|---|---|---|---|
| Dallas 2025 Open Women · 21 Nov 2025 | 1:39:30 | 1:39:28 | 0:02 · Kristen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
