Valentin vs Dief

FRA FRA · Open Men · 4 results

Valentin Toulemonde

1:21:13 best Open Men time · Paris 2025
1035th of 2,082 place in that race · 2,082 Open Men finishers
FRA FRA · Open Men · 1 result

Dief Gregoire

1:22:31 best Open Men time · Lyon 2026
1527th of 3,441 place in that race · 3,441 Open Men finishers

Station radar · best race with a field of 30 or more

Valentin: Paris 2025, Open Men · Dief: Lyon 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ValentinDiefedge = faster than everyone, centre = slowest

This chart shows where Valentin and Dief sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Valentin: strongest on Carry (faster than 72% of the field), weakest on BBJ (faster than 13%).Dief: strongest on Carry (faster than 90% of the field), weakest on Runs (faster than 39%).

See the numbers
Part Valentin: faster than Dief: faster than
Ski 50% 55%
Push 55% 85%
Pull 60% 61%
BBJ 13% 41%
Row 41% 74%
Carry 72% 90%
Lunges 61% 60%
Wall balls 61% 69%
Roxzone 50% 54%
Runs 54% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Valentin Dief
SkiErg 50% 55%
Sled push 55% 85%
Sled pull 60% 61%
Burpee broad jump 13% 41%
Row 41% 74%
Farmers carry 72% 90%
Sandbag lunges 61% 60%
Wall balls 61% 69%
Roxzone (moving) 50% 54%
Runs (8 km) 54% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Valentin · Paris 2025 · Open Men1:21:13
4:374:324:162:384:504:214:387:435:204:494:531:504:344:514:365:596:55
Dief · Lyon 2026 · Open Men1:22:31
3:484:314:593:035:155:015:225:465:134:355:131:414:584:485:105:537:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Valentin · Paris 2025 · Open Men: 37:44 running, 36:43 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (7:43).Below, Dief · Lyon 2026 · Open Men: 39:59 running, 35:18 at the stations and 7:22 in the roxzone; the longest station was the wall balls (5:53).

See the numbers
Part Valentin · Paris 2025 · Open Men Dief · Lyon 2026 · Open Men
Run 1 4:37 3:48
SkiErg 4:32 4:31
Run 2 4:16 4:59
Sled push 2:38 3:03
Run 3 4:50 5:15
Sled pull 4:21 5:01
Run 4 4:38 5:22
Burpee broad jump 7:43 5:46
Run 5 5:20 5:13
Row 4:49 4:35
Run 6 4:53 5:13
Farmers carry 1:50 1:41
Run 7 4:34 4:58
Sandbag lunges 4:51 4:48
Run 8 4:36 5:10
Wall balls 5:59 5:53
Roxzone 6:55 7:22
Finish 1:21:13 1:22:31

Head to head: 1 race they both ran

Race Valentin Dief Gap
Lyon 2026 Open Men · 21 May 2026 1:22:31 1:22:31 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up