Jona vs Adeena
Jona Lowe
Adeena Arain
Station radar · best race with a field of 30 or more
Jona: Houston 2026, Open Women · Adeena: Houston 2026, Open Women
This chart shows where Jona and Adeena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jona: strongest on Lunges (faster than 92% of the field), weakest on Row (faster than 28%).Adeena: strongest on Lunges (faster than 96% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Jona: faster than | Adeena: faster than |
|---|---|---|
| Ski | 38% | 72% |
| Push | 66% | 53% |
| Pull | 92% | 78% |
| BBJ | 73% | 91% |
| Row | 28% | 81% |
| Carry | 52% | 77% |
| Lunges | 92% | 96% |
| Wall balls | 64% | 95% |
| Roxzone | 66% | 70% |
| Runs | 82% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jona | Adeena |
|---|---|---|
| SkiErg | 38% | 72% |
| Sled push | 66% | 53% |
| Sled pull | 92% | 78% |
| Burpee broad jump | 73% | 91% |
| Row | 28% | 81% |
| Farmers carry | 52% | 77% |
| Sandbag lunges | 92% | 96% |
| Wall balls | 64% | 95% |
| Roxzone (moving) | 66% | 70% |
| Runs (8 km) | 82% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jona · Houston 2026 · Open Women: 41:33 running, 38:11 at the stations and 7:46 in the roxzone; the longest station was the wall balls (6:35).Below, Adeena · Houston 2026 · Open Women: 45:41 running, 34:22 at the stations and 7:30 in the roxzone; the longest station was the sled pull (5:35).
See the numbers
| Part | Jona · Houston 2026 · Open Women | Adeena · Houston 2026 · Open Women |
|---|---|---|
| Run 1 | 5:12 | 5:34 |
| SkiErg | 5:36 | 5:11 |
| Run 2 | 4:47 | 5:01 |
| Sled push | 2:58 | 3:10 |
| Run 3 | 5:01 | 5:18 |
| Sled pull | 4:45 | 5:35 |
| Run 4 | 5:10 | 5:29 |
| Burpee broad jump | 5:53 | 4:48 |
| Run 5 | 5:16 | 7:28 |
| Row | 6:01 | 5:15 |
| Run 6 | 5:07 | 5:36 |
| Farmers carry | 2:27 | 2:09 |
| Run 7 | 5:25 | 5:30 |
| Sandbag lunges | 3:56 | 3:34 |
| Run 8 | 5:34 | 5:45 |
| Wall balls | 6:35 | 4:40 |
| Roxzone | 7:46 | 7:30 |
| Finish | 1:27:21 | 1:27:25 |
Head to head: 1 race they both ran
| Race | Jona | Adeena | Gap |
|---|---|---|---|
| Houston 2026 Open Women · 26 Mar 2026 | 1:27:21 | 1:27:25 | 0:04 · Jona faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.