Harrison vs Alex
CAN · Open Men · 4 results Harrison Liu
CAN · Open Men · 2 results Alex Jack
Station radar · best race with a field of 30 or more
Harrison: Vancouver 2025, Open Men · Alex: Vancouver 2025, Open Men
This chart shows where Harrison and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Harrison: strongest on Lunges (faster than 88% of the field), weakest on Runs (faster than 63%).Alex: strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Harrison: faster than | Alex: faster than |
|---|---|---|
| Ski | 85% | 88% |
| Push | 79% | 85% |
| Pull | 72% | 73% |
| BBJ | 85% | 74% |
| Row | 74% | 62% |
| Carry | 85% | 50% |
| Lunges | 88% | 82% |
| Wall balls | 80% | 82% |
| Roxzone | 67% | 53% |
| Runs | 63% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Harrison | Alex |
|---|---|---|
| SkiErg | 85% | 88% |
| Sled push | 79% | 85% |
| Sled pull | 72% | 73% |
| Burpee broad jump | 85% | 74% |
| Row | 74% | 62% |
| Farmers carry | 85% | 50% |
| Sandbag lunges | 88% | 82% |
| Wall balls | 80% | 82% |
| Roxzone (moving) | 67% | 53% |
| Runs (8 km) | 63% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harrison · Vancouver 2025 · Open Men: 41:42 running, 31:51 at the stations and 7:50 in the roxzone; the longest station was the wall balls (5:50).Below, Alex · Vancouver 2025 · Open Men: 39:45 running, 32:56 at the stations and 8:41 in the roxzone; the longest station was the wall balls (5:44) and the shortest the sled push (2:09).
See the numbers
| Part | Harrison · Vancouver 2025 · Open Men | Alex · Vancouver 2025 · Open Men |
|---|---|---|
| Run 1 | 2:35 | 2:58 |
| SkiErg | 4:19 | 4:17 |
| Run 2 | 4:58 | 5:01 |
| Sled push | 2:14 | 2:09 |
| Run 3 | 5:44 | 5:02 |
| Sled pull | 4:34 | 4:32 |
| Run 4 | 5:36 | 5:05 |
| Burpee broad jump | 4:16 | 4:47 |
| Run 5 | 6:03 | 5:13 |
| Row | 4:42 | 4:50 |
| Run 6 | 5:08 | 5:15 |
| Farmers carry | 1:47 | 2:14 |
| Run 7 | 5:10 | 5:12 |
| Sandbag lunges | 4:09 | 4:24 |
| Run 8 | 6:28 | 5:59 |
| Wall balls | 5:50 | 5:44 |
| Roxzone | 7:50 | 8:41 |
| Finish | 1:21:14 | 1:21:15 |
Head to head: 1 race they both ran
| Race | Harrison | Alex | Gap |
|---|---|---|---|
| Vancouver 2025 Open Men · 20 Dec 2025 | 1:21:14 | 1:21:15 | 0:01 · Harrison faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
