Sarina vs Laura
GER · Open Women · 2 results Sarina Mac Gregor
GER · Open Women · 3 results Laura Lynen
Station radar · best race with a field of 30 or more
Sarina: Cologne 2026, Open Women · Laura: Cologne 2026, Open Women
This chart shows where Sarina and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarina: strongest on Roxzone (faster than 91% of the field), weakest on Push (faster than 9%).Laura: strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Sarina: faster than | Laura: faster than |
|---|---|---|
| Ski | 81% | 45% |
| Push | 9% | 73% |
| Pull | 66% | 59% |
| BBJ | 70% | 66% |
| Row | 79% | 78% |
| Carry | 37% | 84% |
| Lunges | 57% | 58% |
| Wall balls | 77% | 79% |
| Roxzone | 91% | 52% |
| Runs | 66% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarina | Laura |
|---|---|---|
| SkiErg | 81% | 45% |
| Sled push | 9% | 73% |
| Sled pull | 66% | 59% |
| Burpee broad jump | 70% | 66% |
| Row | 79% | 78% |
| Farmers carry | 37% | 84% |
| Sandbag lunges | 57% | 58% |
| Wall balls | 77% | 79% |
| Roxzone (moving) | 91% | 52% |
| Runs (8 km) | 66% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarina · Cologne 2026 · Open Women: 45:23 running, 37:05 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:39).Below, Laura · Cologne 2026 · Open Women: 44:40 running, 36:06 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (5:48).
See the numbers
| Part | Sarina · Cologne 2026 · Open Women | Laura · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 4:33 | 5:11 |
| SkiErg | 4:52 | 5:12 |
| Run 2 | 5:44 | 5:52 |
| Sled push | 3:52 | 2:42 |
| Run 3 | 5:56 | 6:02 |
| Sled pull | 4:44 | 4:54 |
| Run 4 | 5:55 | 5:25 |
| Burpee broad jump | 5:38 | 5:48 |
| Run 5 | 5:56 | 5:31 |
| Row | 5:11 | 5:12 |
| Run 6 | 5:53 | 5:50 |
| Farmers carry | 2:12 | 1:49 |
| Run 7 | 5:56 | 5:37 |
| Sandbag lunges | 4:57 | 4:56 |
| Run 8 | 5:31 | 5:12 |
| Wall balls | 5:39 | 5:33 |
| Roxzone | 5:36 | 7:19 |
| Finish | 1:27:57 | 1:27:56 |
Head to head: 1 race they both ran
| Race | Sarina | Laura | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:27:57 | 1:27:56 | 0:01 · Laura faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
