Emma vs Karen
Emma Garnham
Karen Corbett
Station radar · best race with a field of 30 or more
Emma: Manchester 2026, Open Women · Karen: Bilbao 2025, Open Women
This chart shows where Emma and Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Carry (faster than 23% of the field), weakest on Lunges (faster than 0%).Karen: strongest on Ski (faster than 30% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Emma: faster than | Karen: faster than |
|---|---|---|
| Ski | 3% | 30% |
| Push | 3% | 8% |
| Pull | 16% | 17% |
| BBJ | 1% | 0% |
| Row | 5% | 4% |
| Carry | 23% | 12% |
| Lunges | 0% | 2% |
| Wall balls | 3% | 2% |
| Roxzone | 13% | 1% |
| Runs | 4% | 2% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Karen |
|---|---|---|
| SkiErg | 3% | 30% |
| Sled push | 3% | 8% |
| Sled pull | 16% | 17% |
| Burpee broad jump | 1% | 0% |
| Row | 5% | 4% |
| Farmers carry | 23% | 12% |
| Sandbag lunges | 0% | 2% |
| Wall balls | 3% | 2% |
| Roxzone (moving) | 13% | 1% |
| Runs (8 km) | 4% | 2% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Manchester 2026 · Open Women: 1:10:34 running, 1:12:10 at the stations and 9:56 in the roxzone; the longest station was the sandbag lunges (15:54).Below, Karen · Bilbao 2025 · Open Women: 1:03:04 running, 1:04:55 at the stations and 11:38 in the roxzone; the longest station was the burpee broad jumps (19:21).
See the numbers
| Part | Emma · Manchester 2026 · Open Women | Karen · Bilbao 2025 · Open Women |
|---|---|---|
| Run 1 | 5:36 | 7:35 |
| SkiErg | 6:03 | 5:17 |
| Run 2 | 8:27 | 7:02 |
| Sled push | 4:17 | 4:07 |
| Run 3 | 8:43 | 7:20 |
| Sled pull | 6:53 | 7:25 |
| Run 4 | 8:55 | 7:41 |
| Burpee broad jump | 15:33 | 19:21 |
| Run 5 | 9:38 | 8:17 |
| Row | 6:28 | 6:19 |
| Run 6 | 9:26 | 8:10 |
| Farmers carry | 2:42 | 2:47 |
| Run 7 | 11:00 | 7:40 |
| Sandbag lunges | 15:54 | 8:49 |
| Run 8 | 8:49 | 9:19 |
| Wall balls | 14:20 | 10:49 |
| Roxzone | 9:56 | 11:38 |
| Finish | 2:32:33 | 2:19:26 |
Head to head: 1 race they both ran
| Race | Emma | Karen | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 2:32:33 | 2:32:19 | 0:14 · Karen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.