Rob vs Connor
Rob Hasegawa
Connor Paplawski
Station radar · best race with a field of 30 or more
Rob: Vancouver 2025, Open Men · Connor: Vancouver 2025, Open Men
This chart shows where Rob and Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Lunges (faster than 93% of the field), weakest on Ski (faster than 48%).Connor: strongest on Push (faster than 94% of the field), weakest on Pull (faster than 15%).
See the numbers
| Part | Rob: faster than | Connor: faster than |
|---|---|---|
| Ski | 48% | 69% |
| Push | 89% | 94% |
| Pull | 63% | 15% |
| BBJ | 81% | 79% |
| Row | 64% | 77% |
| Carry | 82% | 76% |
| Lunges | 93% | 66% |
| Wall balls | 71% | 93% |
| Roxzone | 82% | 70% |
| Runs | 67% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | Connor |
|---|---|---|
| SkiErg | 48% | 69% |
| Sled push | 89% | 94% |
| Sled pull | 63% | 15% |
| Burpee broad jump | 81% | 79% |
| Row | 64% | 77% |
| Farmers carry | 82% | 76% |
| Sandbag lunges | 93% | 66% |
| Wall balls | 71% | 93% |
| Roxzone (moving) | 82% | 70% |
| Runs (8 km) | 67% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Vancouver 2025 · Open Men: 40:44 running, 32:59 at the stations and 6:49 in the roxzone; the longest station was the wall balls (6:24).Below, Connor · Vancouver 2025 · Open Men: 38:16 running, 34:33 at the stations and 7:38 in the roxzone; the longest station was the sled pull (7:03) and the shortest the sled push (1:55).
See the numbers
| Part | Rob · Vancouver 2025 · Open Men | Connor · Vancouver 2025 · Open Men |
|---|---|---|
| Run 1 | 2:46 | 2:50 |
| SkiErg | 4:40 | 4:28 |
| Run 2 | 4:49 | 4:47 |
| Sled push | 2:05 | 1:55 |
| Run 3 | 5:21 | 5:04 |
| Sled pull | 4:50 | 7:03 |
| Run 4 | 5:23 | 5:03 |
| Burpee broad jump | 4:28 | 4:35 |
| Run 5 | 5:41 | 5:27 |
| Row | 4:49 | 4:39 |
| Run 6 | 5:26 | 4:58 |
| Farmers carry | 1:50 | 1:55 |
| Run 7 | 5:26 | 4:47 |
| Sandbag lunges | 3:53 | 5:02 |
| Run 8 | 5:52 | 5:20 |
| Wall balls | 6:24 | 4:56 |
| Roxzone | 6:49 | 7:38 |
| Finish | 1:20:23 | 1:20:18 |
Head to head: 1 race they both ran
| Race | Rob | Connor | Gap |
|---|---|---|---|
| Vancouver 2025 Open Men · 20 Dec 2025 | 1:20:23 | 1:20:18 | 0:05 · Connor faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.