Adel vs Emmanuel

FRA FRA · Open Men · 2 results

Adel Giboyau

1:28:47 best Open Men time · Nice 2026
1456th of 2,108 place in that race · 2,108 Open Men finishers
FRA FRA · Open Men · 5 results

Emmanuel Yague

1:18:52 best Open Men time · Nice Nice
733rd of 1,788 place in that race · 1,788 Open Men finishers

Station radar · best race with a field of 30 or more

Adel: Nice 2026, Open Men · Emmanuel: Nice Nice, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdelEmmanueledge = faster than everyone, centre = slowest

This chart shows where Adel and Emmanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adel: strongest on Carry (faster than 67% of the field), weakest on Roxzone (faster than 10%).Emmanuel: strongest on Carry (faster than 65% of the field), weakest on Ski (faster than 31%).

See the numbers
Part Adel: faster than Emmanuel: faster than
Ski 20% 31%
Push 33% 51%
Pull 10% 50%
BBJ 16% 61%
Row 35% 50%
Carry 67% 65%
Lunges 60% 54%
Wall balls 55% 57%
Roxzone 10% 62%
Runs 41% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adel Emmanuel
SkiErg 20% 31%
Sled push 33% 51%
Sled pull 10% 50%
Burpee broad jump 16% 61%
Row 35% 50%
Farmers carry 67% 65%
Sandbag lunges 60% 54%
Wall balls 55% 57%
Roxzone (moving) 10% 62%
Runs (8 km) 41% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adel · Nice 2026 · Open Men1:28:47
5:014:504:443:004:516:195:016:575:054:545:021:495:064:445:486:329:12
Emmanuel · Nice Nice · Open Men1:18:52
3:454:354:433:104:574:304:544:455:044:405:041:535:114:375:266:155:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adel · Nice 2026 · Open Men: 40:38 running, 39:05 at the stations and 9:12 in the roxzone; the longest station was the burpee broad jumps (6:57).Below, Emmanuel · Nice Nice · Open Men: 39:04 running, 34:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:15).

See the numbers
Part Adel · Nice 2026 · Open Men Emmanuel · Nice Nice · Open Men
Run 1 5:01 3:45
SkiErg 4:50 4:35
Run 2 4:44 4:43
Sled push 3:00 3:10
Run 3 4:51 4:57
Sled pull 6:19 4:30
Run 4 5:01 4:54
Burpee broad jump 6:57 4:45
Run 5 5:05 5:04
Row 4:54 4:40
Run 6 5:02 5:04
Farmers carry 1:49 1:53
Run 7 5:06 5:11
Sandbag lunges 4:44 4:37
Run 8 5:48 5:26
Wall balls 6:32 6:15
Roxzone 9:12 5:30
Finish 1:28:47 1:18:52

Head to head: 1 race they both ran

Race Adel Emmanuel Gap
Nice 2026 Open Men · 12 Feb 2026 1:28:47 1:28:46 0:01 · Emmanuel faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up