Redouan vs Raoul

NED NED · Open Men · 1 result

Redouan Dors

1:42:02 best Open Men time · Rotterdam 2026
2213th of 2,721 place in that race · 2,721 Open Men finishers
NED NED · Open Men · 2 results

Raoul Spies

1:41:08 best Open Men time · Utrecht 2025
1472nd of 1,912 place in that race · 1,912 Open Men finishers

Station radar · best race with a field of 30 or more

Redouan: Rotterdam 2026, Open Men · Raoul: Utrecht 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RedouanRaouledge = faster than everyone, centre = slowest

This chart shows where Redouan and Raoul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Redouan: strongest on Carry (faster than 70% of the field), weakest on BBJ (faster than 8%).Raoul: strongest on Ski (faster than 35% of the field), weakest on Pull (faster than 10%).

See the numbers
Part Redouan: faster than Raoul: faster than
Ski 55% 35%
Push 56% 16%
Pull 37% 10%
BBJ 8% 26%
Row 28% 20%
Carry 70% 12%
Lunges 16% 28%
Wall balls 38% 30%
Roxzone 10% 25%
Runs 17% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Redouan Raoul
SkiErg 55% 35%
Sled push 56% 16%
Sled pull 37% 10%
Burpee broad jump 8% 26%
Row 28% 20%
Farmers carry 70% 12%
Sandbag lunges 16% 28%
Wall balls 38% 30%
Roxzone (moving) 10% 25%
Runs (8 km) 17% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Redouan · Rotterdam 2026 · Open Men1:42:02
5:234:425:172:405:474:535:538:436:065:066:101:576:046:598:218:0210:07
Raoul · Utrecht 2025 · Open Men1:41:08
5:104:375:544:386:306:496:066:556:135:106:123:046:185:596:018:347:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Redouan · Rotterdam 2026 · Open Men: 49:01 running, 43:02 at the stations and 10:07 in the roxzone; the longest station was the burpee broad jumps (8:43).Below, Raoul · Utrecht 2025 · Open Men: 48:25 running, 45:47 at the stations and 7:05 in the roxzone; the longest station was the wall balls (8:34).

See the numbers
Part Redouan · Rotterdam 2026 · Open Men Raoul · Utrecht 2025 · Open Men
Run 1 5:23 5:10
SkiErg 4:42 4:37
Run 2 5:17 5:54
Sled push 2:40 4:38
Run 3 5:47 6:30
Sled pull 4:53 6:49
Run 4 5:53 6:06
Burpee broad jump 8:43 6:55
Run 5 6:06 6:13
Row 5:06 5:10
Run 6 6:10 6:12
Farmers carry 1:57 3:04
Run 7 6:04 6:18
Sandbag lunges 6:59 5:59
Run 8 8:21 6:01
Wall balls 8:02 8:34
Roxzone 10:07 7:05
Finish 1:42:02 1:41:08

Head to head: 1 race they both ran

Race Redouan Raoul Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:42:02 1:42:04 0:02 · Redouan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up