Beryl vs Micah

USA USA · Open Men · 2 results

Beryl Cohen

1:20:53 best Open Men time · Boston 2026
418th of 1,900 place in that race · 1,900 Open Men finishers
USA USA · Open Men · 4 results

Micah Roland

1:17:55 best Open Men time · Washington DC 2026
253rd of 940 place in that race · 940 Open Men finishers

Station radar · best race with a field of 30 or more

Beryl: Boston 2026, Open Men · Micah: Washington DC 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BerylMicahedge = faster than everyone, centre = slowest

This chart shows where Beryl and Micah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Beryl: strongest on Push (faster than 88% of the field), weakest on Ski (faster than 57%).Micah: strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 28%).

See the numbers
Part Beryl: faster than Micah: faster than
Ski 57% 72%
Push 88% 28%
Pull 66% 38%
BBJ 64% 89%
Row 74% 39%
Carry 77% 61%
Lunges 87% 72%
Wall balls 72% 71%
Roxzone 64% 85%
Runs 75% 72%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Beryl Micah
SkiErg 57% 72%
Sled push 88% 28%
Sled pull 66% 38%
Burpee broad jump 64% 89%
Row 74% 39%
Farmers carry 77% 61%
Sandbag lunges 87% 72%
Wall balls 72% 71%
Roxzone (moving) 64% 85%
Runs (8 km) 75% 72%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Beryl · Boston 2026 · Open Men1:20:53
3:514:354:322:515:114:504:595:255:014:445:001:575:114:135:546:126:34
Micah · Washington DC 2026 · Open Men1:17:55
5:294:224:153:344:495:474:423:524:545:004:311:594:394:314:205:545:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beryl · Boston 2026 · Open Men: 39:38 running, 34:47 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:12).Below, Micah · Washington DC 2026 · Open Men: 37:39 running, 34:59 at the stations and 5:25 in the roxzone; the longest station was the wall balls (5:54).

See the numbers
Part Beryl · Boston 2026 · Open Men Micah · Washington DC 2026 · Open Men
Run 1 3:51 5:29
SkiErg 4:35 4:22
Run 2 4:32 4:15
Sled push 2:51 3:34
Run 3 5:11 4:49
Sled pull 4:50 5:47
Run 4 4:59 4:42
Burpee broad jump 5:25 3:52
Run 5 5:01 4:54
Row 4:44 5:00
Run 6 5:00 4:31
Farmers carry 1:57 1:59
Run 7 5:11 4:39
Sandbag lunges 4:13 4:31
Run 8 5:54 4:20
Wall balls 6:12 5:54
Roxzone 6:34 5:25
Finish 1:20:53 1:17:55

Head to head: 1 race they both ran

Race Beryl Micah Gap
Boston 2026 Open Men · 8 Oct 2026 1:20:53 1:20:51 0:02 · Micah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up