Jo vs Helena
GBR · Open Women · 1 result Jo Long
GER · Open Women · 2 results Helena Ruhnau
Station radar · best race with a field of 30 or more
Jo: Málaga 2026, Open Women · Helena: Málaga 2026, Open Women
This chart shows where Jo and Helena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jo: strongest on Row (faster than 29% of the field), weakest on Pull (faster than 5%).Helena: strongest on Carry (faster than 36% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Jo: faster than | Helena: faster than |
|---|---|---|
| Ski | 27% | 3% |
| Push | 7% | 12% |
| Pull | 5% | 2% |
| BBJ | 17% | 23% |
| Row | 29% | 4% |
| Carry | 10% | 36% |
| Lunges | 13% | 8% |
| Wall balls | 19% | 21% |
| Roxzone | 26% | 21% |
| Runs | 10% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jo | Helena |
|---|---|---|
| SkiErg | 27% | 3% |
| Sled push | 7% | 12% |
| Sled pull | 5% | 2% |
| Burpee broad jump | 17% | 23% |
| Row | 29% | 4% |
| Farmers carry | 10% | 36% |
| Sandbag lunges | 13% | 8% |
| Wall balls | 19% | 21% |
| Roxzone (moving) | 26% | 21% |
| Runs (8 km) | 10% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo · Málaga 2026 · Open Women: 53:53 running, 50:10 at the stations and 8:32 in the roxzone; the longest station was the burpee broad jumps (8:45).Below, Helena · Málaga 2026 · Open Women: 51:56 running, 51:25 at the stations and 9:12 in the roxzone; the longest station was the sled pull (9:18).
See the numbers
| Part | Jo · Málaga 2026 · Open Women | Helena · Málaga 2026 · Open Women |
|---|---|---|
| Run 1 | 5:52 | 5:57 |
| SkiErg | 5:24 | 6:02 |
| Run 2 | 6:35 | 6:13 |
| Sled push | 3:54 | 3:37 |
| Run 3 | 6:38 | 6:58 |
| Sled pull | 8:10 | 9:18 |
| Run 4 | 7:05 | 6:47 |
| Burpee broad jump | 8:45 | 7:55 |
| Run 5 | 6:50 | 6:25 |
| Row | 5:53 | 6:41 |
| Run 6 | 7:03 | 6:04 |
| Farmers carry | 3:01 | 2:24 |
| Run 7 | 7:02 | 6:42 |
| Sandbag lunges | 6:49 | 7:29 |
| Run 8 | 6:49 | 6:49 |
| Wall balls | 8:13 | 7:59 |
| Roxzone | 8:32 | 9:12 |
| Finish | 1:52:28 | 1:52:23 |
Head to head: 1 race they both ran
| Race | Jo | Helena | Gap |
|---|---|---|---|
| Málaga 2026 Open Women · 18 Apr 2026 | 1:52:28 | 1:52:23 | 0:05 · Helena faster |
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