Hannah vs Silje

GER GER · Open Women · 5 results

Hannah Notbohm

1:25:14 best Open Women time · Frankfurt 2025
303rd of 1,071 place in that race · 1,071 Open Women finishers
DEN DEN · Open Women · 3 results

Silje Falk Frandsen

1:25:14 best Open Women time · Hamburg Hamb
382nd of 1,604 place in that race · 1,604 Open Women finishers

Station radar · best race with a field of 30 or more

Hannah: Frankfurt 2025, Open Women · Silje: Berlin 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HannahSiljeedge = faster than everyone, centre = slowest

This chart shows where Hannah and Silje sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hannah: strongest on Row (faster than 96% of the field), weakest on BBJ (faster than 58%).Silje: strongest on Row (faster than 74% of the field), weakest on Carry (faster than 10%).

See the numbers
Part Hannah: faster than Silje: faster than
Ski 90% 34%
Push 74% 48%
Pull 88% 38%
BBJ 58% 70%
Row 96% 74%
Carry 95% 10%
Lunges 59% 41%
Wall balls 71% 64%
Roxzone 64% 36%
Runs 62% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hannah Silje
SkiErg 90% 34%
Sled push 74% 48%
Sled pull 88% 38%
Burpee broad jump 58% 70%
Row 96% 74%
Farmers carry 95% 10%
Sandbag lunges 59% 41%
Wall balls 71% 64%
Roxzone (moving) 64% 36%
Runs (8 km) 62% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hannah · Frankfurt 2025 · Open Women1:25:14
4:474:475:242:515:284:225:296:045:324:485:281:385:284:336:035:377:04
Silje · Berlin 2026 · Open Women1:35:10
3:425:224:152:584:275:164:385:524:545:124:443:144:465:287:386:0016:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah · Frankfurt 2025 · Open Women: 43:39 running, 34:40 at the stations and 7:04 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Silje · Berlin 2026 · Open Women: 39:04 running, 39:23 at the stations and 16:51 in the roxzone; the longest station was the wall balls (6:00) and the shortest the sled push (2:58).

See the numbers
Part Hannah · Frankfurt 2025 · Open Women Silje · Berlin 2026 · Open Women
Run 1 4:47 3:42
SkiErg 4:47 5:22
Run 2 5:24 4:15
Sled push 2:51 2:58
Run 3 5:28 4:27
Sled pull 4:22 5:16
Run 4 5:29 4:38
Burpee broad jump 6:04 5:52
Run 5 5:32 4:54
Row 4:48 5:12
Run 6 5:28 4:44
Farmers carry 1:38 3:14
Run 7 5:28 4:46
Sandbag lunges 4:33 5:28
Run 8 6:03 7:38
Wall balls 5:37 6:00
Roxzone 7:04 16:51
Finish 1:25:14 1:35:10

Head to head: 1 race they both ran

Race Hannah Silje Gap
Berlin 2026 Open Women · 22 May 2026 1:35:10 1:35:10 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up