Benjamin vs James
GBR · Open Men · 1 result Benjamin Nightingale
GBR · Open Men · 4 results James Pybis
Station radar · best race with a field of 30 or more
Benjamin: Manchester 2026, Open Men · James: Cardiff 2026, Open Men
This chart shows where Benjamin and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Push (faster than 92% of the field), weakest on Roxzone (faster than 61%).James: strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 61%).
See the numbers
| Part | Benjamin: faster than | James: faster than |
|---|---|---|
| Ski | 69% | 99% |
| Push | 92% | 83% |
| Pull | 86% | 70% |
| BBJ | 83% | 95% |
| Row | 83% | 92% |
| Carry | 85% | 61% |
| Lunges | 87% | 83% |
| Wall balls | 88% | 97% |
| Roxzone | 61% | 83% |
| Runs | 72% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Benjamin | James |
|---|---|---|
| SkiErg | 69% | 99% |
| Sled push | 92% | 83% |
| Sled pull | 86% | 70% |
| Burpee broad jump | 83% | 95% |
| Row | 83% | 92% |
| Farmers carry | 85% | 61% |
| Sandbag lunges | 87% | 83% |
| Wall balls | 88% | 97% |
| Roxzone (moving) | 61% | 83% |
| Runs (8 km) | 72% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Manchester 2026 · Open Men: 37:48 running, 29:01 at the stations and 4:56 in the roxzone; the longest station was the wall balls (4:54).Below, James · Cardiff 2026 · Open Men: 34:52 running, 29:04 at the stations and 3:00 in the roxzone; the longest station was the row (4:23).
See the numbers
| Part | Benjamin · Manchester 2026 · Open Men | James · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 3:29 | 4:29 |
| SkiErg | 4:16 | 4:00 |
| Run 2 | 4:36 | 4:05 |
| Sled push | 2:06 | 2:34 |
| Run 3 | 4:54 | 4:11 |
| Sled pull | 3:32 | 3:55 |
| Run 4 | 4:58 | 4:10 |
| Burpee broad jump | 4:01 | 3:42 |
| Run 5 | 5:11 | 4:17 |
| Row | 4:25 | 4:23 |
| Run 6 | 5:11 | 4:35 |
| Farmers carry | 1:44 | 2:33 |
| Run 7 | 5:13 | 4:04 |
| Sandbag lunges | 4:03 | 3:58 |
| Run 8 | 4:16 | 5:01 |
| Wall balls | 4:54 | 3:58 |
| Roxzone | 4:56 | 3:00 |
| Finish | 1:11:37 | 1:06:53 |
Head to head: 1 race they both ran
| Race | Benjamin | James | Gap |
|---|---|---|---|
| Manchester 2026 Open Men · 21 Jan 2026 | 1:11:37 | 1:11:37 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
